A|O Therapy & Performance
Address
209 Adelaide St E, Toronto, ON, M5A 1M8
Services Offered
Chiropractic
Dr. Emily Younes- Athletic injury assessment and performance-focused care
- Movement assessment and corrective exercise prescription
- Spinal and extremity manipulation for pain relief
- Acupuncture adjuncts for musculoskeletal conditions
- Nerve entrapment diagnosis and manual treatment
Chiropractic Initial Assessment
Dr. Jenna Linton- Spinal and joint adjustments to reduce pain and improve mobility
- Soft tissue therapy for muscle tension and myofascial release
- Fascial stretch techniques to restore flexibility and movement
- Functional strength-based rehabilitation for injury recovery
- Movement-focused care to improve function and performance
Massage Therapy
Pamela Modopoulos- Tailored sessions for specific patient needs.
- Focuses on recovery and overall maintenance.
- Employs Deep Tissue and Swedish techniques.
- Utilizes Myofascial Stretch for mobility.
- Aims to reduce stress and tension.
- Addresses cumulative tension from training.
60 min Massage Therapy Treatment