Address
209 Adelaide St E, Toronto, ON, M5A 1M8
Massage
- Tailored sessions for specific patient needs.
- Focuses on recovery and overall maintenance.
- Employs Deep Tissue and Swedish techniques.
- Utilizes Myofascial Stretch for mobility.
- Aims to reduce stress and tension.
- Addresses cumulative tension from training.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
Follow up treatment. Recommended for patients requiring manual therapy AND exercise rehabilitation.
- Musculoskeletal rehabilitation for running-related injuries and overuse.
- Movement assessment and gait analysis for injury risk reduction.
- Exercise prescription and physical reconditioning for endurance athletes.
- Manual therapy and soft-tissue techniques for joint and muscle recovery.
- Return-to-sport recovery and gradual load progression planning.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Follow up treatment. Recommended for patients with multiple areas of complaint.
- Athletic injury assessment and performance-focused care.
- Movement assessment and corrective exercise prescription.
- Spinal and extremity manipulation for pain relief.
- Acupuncture adjuncts for musculoskeletal conditions.
- Nerve entrapment diagnosis and manual treatment.
This summary is for informational purposes only and may not be accurate.
Follow up treatment. Recommended for patients with multiple areas of complaint.
- Spinal and joint adjustments to reduce pain and improve mobility.
- Soft tissue therapy for muscle tension and myofascial release.
- Fascial stretch techniques to restore flexibility and movement.
- Functional strength-based rehabilitation for injury recovery.
- Movement-focused care to improve function and performance.
This summary is for informational purposes only and may not be accurate.
Run assessment for all levels of running. Focus on optimization and injury prevention for all levels of running.
- Hands-on manual therapy and spinal adjustments for pain relief.
- Rehabilitation and targeted strength-focused exercise prescription.
- Movement pattern correction and functional movement retraining.
- Performance-driven care for runners, golfers, and strength athletes.
- Injury recovery and resilience-building for training continuity.
This summary is for informational purposes only and may not be accurate.
