Alternative Health Specialties

Integrating SMRT into every massage since 2017. Full body Certified. Therapeutic SMRT massage effectively manages chronic back, neck, and shoulder pain, as well as tension-related headaches and migraines. Reduces cortisol levels (the stress hormone) while increasing serotonin and dopamine, helping to alleviate anxiety and depression. Increases range of motion and flexibility by loosening stiff muscles and fascia.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.