Clinic
Anchor Health and Performance
Address
5770 Timberlea Blvd, Unit 107, Mississauga, ON, L4W 4W7
Phone
905-625-8733Website
Massage
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
- Holistic approach integrating manual therapy and exercises.
- Focus on neurological and systemic conditions.
- Emphasis on empowering clients' innate healing abilities.
- Compassionate care and personalized treatment plans.
- Addresses pain and inflammation from chronic conditions.
- Aims for transformative relief and well-being.
This summary is for informational purposes only and may not be accurate.
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
Chiropractic
- Spinal and joint mobilization for pain relief and function.
- Soft tissue therapy to reduce muscle tension and promote recovery.
- Sport injury assessment and treatment for athletic return.
- Performance-focused care for golfers and athletes.
- Acupuncture-informed neuromuscular techniques for pain management.
This summary is for informational purposes only and may not be accurate.
Naturopath
During this appointment, we explore your chief concerns and conduct a thorough health history inquiry. Please consider booking a 90 minute appointment, if you have an extensive health history (i.e more than 4 significant medical concerns) so we can dedicate the appropriate time required. After this appointment, you will receive a treatment plan tailored to your needs.
- Thorough health history and chief concern assessment.
- Extended appointments for extensive medical histories.
- Individualized treatment planning tailored to your needs.
- Comprehensive review for multiple significant health concerns.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Our 60 minute physiotherapy treatment session will focus on up to two major areas of concern utilizing a combination of treatment strategies. Treatment sessions should only be booked following a physiotherapy assessment.
- Concussion assessment and rehabilitation for post-concussive symptoms.
- Sports injury assessment and rehabilitation for sprains and strains.
- Pelvic floor physiotherapy for prenatal and postnatal care.
- Pre- and postnatal musculoskeletal management and pelvic support.
- Exercise prescription and progressive rehab for return-to-sport activities.
This summary is for informational purposes only and may not be accurate.
Our 60 minute physiotherapy treatment session will focus on up to two major areas of concern utilizing a combination of treatment strategies. Treatment sessions should only be booked following a physiotherapy assessment.
- ACL and sports injury rehabilitation and return-to-play.
- Post-operative mobility and strength restoration programs.
- Exercise prescription for improving functional movement.
- Pain reduction and joint mobility manual therapy.
- Activity-based recovery for all ages and abilities.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage using the Vodder Technique is a gentle, evidence-informed treatment designed to stimulate lymphatic flow and support fluid balance within the body. This technique utilizes light, precise, and rhythmic movements to assist in reducing edema, supporting post-surgical recovery, and promoting optimal lymphatic and circulatory function. Abigayl has additional certification in Vodder-based lymphatic drainage. This 60 minute treatment option includes full body, excluding the face.