Anchor Health and Performance
Address
5770 Timberlea Blvd, Unit 107, Mississauga, ON, L4W 4W7
Phone
905-625-8733Website
Other Locations
Massage Therapy
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
- Holistic approach integrating manual therapy and exercises.
- Focus on neurological and systemic conditions.
- Emphasis on empowering clients' innate healing abilities.
- Compassionate care and personalized treatment plans.
- Addresses pain and inflammation from chronic conditions.
- Aims for transformative relief and well-being.
This summary is for informational purposes only and may not be accurate.
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
Recommended treatment length for your first massage visit! This will allow our therapist to discuss your area of concerns and establish the correct treatment for you.
- Combines athletic and fitness industry experience.
- Customizes treatments for individual needs.
- Focuses on body mechanics and recovery.
- Supports client wellness goals.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Spinal and joint mobilization for pain relief and function.
- Soft tissue therapy to reduce muscle tension and promote recovery.
- Sport injury assessment and treatment for athletic return.
- Performance-focused care for golfers and athletes.
- Acupuncture-informed neuromuscular techniques for pain management.
This summary is for informational purposes only and may not be accurate.
Naturopath
During this appointment, we explore your chief concerns and conduct a thorough health history inquiry. Please consider booking a 90 minute appointment, if you have an extensive health history (i.e more than 4 significant medical concerns) so we can dedicate the appropriate time required. After this appointment, you will receive a treatment plan tailored to your needs.
- Thorough health history and chief concern assessment.
- Extended appointments for extensive medical histories.
- Individualized treatment planning tailored to your needs.
- Comprehensive review for multiple significant health concerns.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Anchor's Pelvic Floor Physiotherapy Assessment consists of a comprehensive discussion regarding your symptoms and history followed by an internal vaginal and / or rectal examination. Assessment may also include objective testing of the spine, hips and neural structures. For postpartum patients it may also include assessment of episiotomy or cesarean scars and diastases recti. Please book an assessment if this is your first Pelvic Floor Physiotherapy appointment or if it has been 1 year since your last appointment.
- Concussion assessment and rehabilitation for post-concussive symptoms.
- Sports injury assessment and rehabilitation for sprains and strains.
- Pelvic floor physiotherapy for prenatal and postnatal care.
- Pre- and postnatal musculoskeletal management and pelvic support.
- Exercise prescription and progressive rehab for return-to-sport activities.
This summary is for informational purposes only and may not be accurate.
Your physiotherapy assessment will include a comprehensive subjective assessment where we will ask you a series of questions to help get to the root of the problem. We will then take you through various objective tests of the relevant bony, muscle and nerve structures related to your primary concern. A physiotherapy assessment is required when you are visiting our clinic for the first time, it has been a year since your last appointment or it is a new issue.
- ACL and sports injury rehabilitation and return-to-play.
- Post-operative mobility and strength restoration programs.
- Exercise prescription for improving functional movement.
- Pain reduction and joint mobility manual therapy.
- Activity-based recovery for all ages and abilities.
This summary is for informational purposes only and may not be accurate.