AP Wellness Therapies

Manual Lymphatic Drainage (MLD) is a type of gentle specialized massage using the pads of the fingers or hands, focusing on a light, rhythmic skin stretching technique to move excess fluid (lymph) from swollen areas toward the major lymph nodes in the neck, armpits, and groin for filtration. This movement helps to boost immune function by improving lymph circulation, reducing swelling (edema) and inflammation, often seen after surgery or with lymphedema.