Apex Performance and Wellness
Address
4510 Rhodes Dr #940, Windsor, ON, N8W 5K5
Booking Site
https://apexperformancewellness.janeapp.com/locations/apex-performance-and-wellness/bookServices Offered
Physiotherapy
Jasmine Abdallah- Pelvic floor physiotherapy for incontinence and pelvic pain
- Rehabilitation after hip and knee joint replacements
- Stroke recovery focusing on strength and mobility restoration
- Return-to-sport rehabilitation for athletic injuries
- Exercise-based programs blending strength and functional training
Ortho Physiotherapy Assessment
Jonathan Lam- Pre- and post-operative orthopaedic rehabilitation for joint replacements
- Rehabilitation following muscle repair and orthopaedic surgeries
- Individualized exercise-based treatment plans using evidence-based guidelines
- Manual therapy techniques to address joint and soft tissue dysfunction
- Active rehabilitation for sports-related injuries and functional recovery
Initial Assessment and Treatment
Chiropractic
Andrew Mercer- Manual spinal adjustments for pain relief and mobility restoration
- Instrument Assisted Soft Tissue Therapy for soft tissue dysfunction
- Dry needling and electro-acupuncture for muscle trigger points
- Treatment of peripheral nerve entrapments and nerve-related pain
- Athletic movement assessment and injury recovery for athletes
Massage Therapy
Danielle Durette- Indian Head Massage for scalp, neck, and shoulder tension relief
- Functional Cupping to improve circulation and reduce muscle tightness
- Fascial Stretch Therapy (FST) to increase flexibility and joint mobility
- Deep Tissue massage for chronic pain and deep muscle release
- Relaxation & Recovery massage to reduce stress and promote restoration
60 Minute Massage Therapy Treatment
Lindsay Walls- Collaborative, client-centered wellness plans.
- Integrates deep tissue, cupping, and IASTM.
- Focuses on evidence-based and effective treatments.
- Personalized care for long-lasting results.
60min Massage Treatment
Jessica Strilchuck- Cupping therapy for myofascial release and circulation
- Instrument-Assisted Soft Tissue Mobilization (IASTM) for scarred tissue
- Kinesiology taping to support joints and improve movement
- Foot and ankle soft tissue treatment for podiatric injuries
- Sports-focused injury prevention, recovery, and performance massage
60min Massage Treatment
Kiana Flood- Focuses on body mechanics and sports rehab.
- Creates personalized treatment plans.
- Utilizes evidence-based research.
- Passionate about movement and artistry.
60min Massage Treatment