Massage
Pick this if you want 60 minutes of Massage Therapy. Techniques include but aren't limited to effleurage, deep tissue, cupping, fascial stretching, tool assisted soft tissue therapy (ie scraping).
- Cupping therapy for myofascial release and circulation.
- Instrument-Assisted Soft Tissue Mobilization (IASTM) for scarred tissue.
- Kinesiology taping to support joints and improve movement.
- Foot and ankle soft tissue treatment for podiatric injuries.
- Sports-focused injury prevention, recovery, and performance massage.
This summary is for informational purposes only and may not be accurate.
Pick this if you want 60 minutes of Massage Therapy. Techniques include but aren't limited to effleurage, deep tissue, cupping, fascial stretching, tool assisted soft tissue therapy (ie scraping).
- Focuses on body mechanics and sports rehab.
- Creates personalized treatment plans.
- Utilizes evidence-based research.
- Passionate about movement and artistry.
This summary is for informational purposes only and may not be accurate.
Pick this if you want 60 minutes of Massage Therapy. Techniques include but aren't limited to effleurage, deep tissue, cupping, fascial stretching, tool assisted soft tissue therapy (ie scraping).
- Collaborative, client-centered wellness plans.
- Integrates deep tissue, cupping, and IASTM.
- Focuses on evidence-based and effective treatments.
- Personalized care for long-lasting results.
This summary is for informational purposes only and may not be accurate.
Pick this if you want 60 minutes of Massage Therapy. Techniques include but aren't limited to effleurage, deep tissue, cupping, fascial stretching, tool assisted soft tissue therapy (ie scraping).
Pick this if you want 60 minutes of Massage Therapy. Techniques include but are not limited to effleurage, deep tissue, cupping, fascial stretching, tool assisted soft tissue therapy (ie scraping)
Chiropractic
Pick this if this is your first time with us! In an Initial Chiropractic Assessment you will receive a 60 minute full body assessment with a combination of a detailed history, biomechanical and orthopaedic evaluation. You will be provided with a diagnosis, education, personalized treatment and exercise prescription. Treatment includes but isn't limited to adjustments/ mobilizations, Active Release Techniques, Acupuncture/ Dry Needling/ Electro-Acupuncture, cupping, and more!
- Manual spinal adjustments for pain relief and mobility restoration.
- Instrument Assisted Soft Tissue Therapy for soft tissue dysfunction.
- Dry needling and electro-acupuncture for muscle trigger points.
- Treatment of peripheral nerve entrapments and nerve-related pain.
- Athletic movement assessment and injury recovery for athletes.
This summary is for informational purposes only and may not be accurate.
Pick this if this is your first time with us! In an Initial Chiropractic Assessment you will receive a 60 minute full body assessment with a combination of a detailed history, biomechanical and orthopaedic evaluation. You will be provided with a diagnosis, education, personalized treatment and exercise prescription. Treatment includes but isn't limited to adjustments/ mobilizations, Active Release Techniques, Acupuncture/ Dry Needling/ Electro-Acupuncture, cupping, and more!
Physiotherapy
First PF Assessment? Have not had an appointment within the year? Book this! This appointment focuses on assessing and treating concerns related to bladder, bowel, and pelvic health — including leakage, prolapse, pelvic pain, pregnancy or postpartum recovery, and core weakness.
- Pelvic floor physiotherapy for incontinence and pelvic pain.
- Rehabilitation after hip and knee joint replacements.
- Stroke recovery focusing on strength and mobility restoration.
- Return-to-sport rehabilitation for athletic injuries.
- Exercise-based programs blending strength and functional training.
This summary is for informational purposes only and may not be accurate.
Initial consultation and assessment Address area concern -Range of motion -Strength testing -Orthopedic testing -Exercise prescription -Treatment (Manual Therapy, Modalities, Exercise therapy)
- Pre- and post-operative orthopaedic rehabilitation for joint replacements.
- Rehabilitation following muscle repair and orthopaedic surgeries.
- Individualized exercise-based treatment plans using evidence-based guidelines.
- Manual therapy techniques to address joint and soft tissue dysfunction.
- Active rehabilitation for sports-related injuries and functional recovery.
This summary is for informational purposes only and may not be accurate.