ARB Wellness & Recovery

A relaxing approach to support your bodys natural recovery process by calming the nervous system and easing built-up tension. This 60-minute massage uses intentional pressure, light stretching, and a steady, restorative flow to help your body decompress and reset by reducing stress, improving circulation, and helping your muscles relax and recover more efficiently. Ideal for those dealing with stress-related tension, or needing a slower, more restorative approach to recovery. Member Price: $105

A relaxing approach to support your bodys natural recovery process by calming the nervous system and easing built-up tension. This 60-minute massage uses intentional pressure, light stretching, and a steady, restorative flow to help your body decompress and reset by reducing stress, improving circulation, and helping your muscles relax and recover more efficiently. Ideal for those dealing with stress-related tension, or needing a slower, more restorative approach to recovery. Member Price: $105

Pregnancy places new demands on your body. As your baby grows, posture shifts, joints carry more load, and muscles begin working harder to support the changes. Its common to experience hip pressure, low back pain, tight shoulders, swelling, and constant physical and metal fatigue. Prenatal Recovery Bodywork is designed to help support your body through pregnancy with less pain and more comfort.