Ykhoa H.
ARB Wellness & Recovery
4915 Piedmont Parkway, 104, Jamestown, NC, 27282
Ykhoa Hdok brings nearly a decade of expertise in movement-based massage and bodywork therapy, helping his clients reduce pain, improve mobility and flexibility, and speed up their recovery. With a Bachelor's in Kinesiology from UNCG, specialized training in clinical massage and structural bodywork from NCSAB, and the Freedom From Pain Institute, as well as his experience in personal training and natural bodybuilding, Ykhoa combines his diverse skill set and intuitive caring touch to deliver effective and personalized treatment for each client.
Pregnancy places new demands on your body. As your baby grows, posture shifts, joints carry more load, and muscles begin working harder to support the changes. Its common to experience hip pressure, low back pain, tight shoulders, swelling, and constant physical and metal fatigue. Prenatal Recovery Bodywork is designed to help support your body through pregnancy with less pain and more comfort.