Massage Therapy
- Deep tissue massage for chronic pain and muscle tension.
- Swedish massage for relaxation and circulation improvement.
- Sports massage and MVA rehabilitation for injury recovery.
- Prenatal massage and TMJ treatment for pregnancy and jaw pain.
- Visceral manipulation and craniosacral therapy for internal dysfunction.
This summary is for informational purposes only and may not be accurate.
Swedish massage is one of the most common and well-known types of massage therapy. It's designed to relax the entire body and is often the go-to option for people new to massage or those looking for stress relief and general muscle relaxation. Relieves muscle tension and stiffness. Increases blood flow and circulation. Improves flexibility and range of motion. Promotes relaxation and reduces stress. Can help improve sleep.
Swedish massage is one of the most common and well-known types of massage therapy. It's designed to relax the entire body and is often the go-to option for people new to massage or those looking for stress relief and general muscle relaxation. Relieves muscle tension and stiffness. Increases blood flow and circulation. Improves flexibility and range of motion. Promotes relaxation and reduces stress. Can help improve sleep.
Swedish massage is one of the most common and well-known types of massage therapy. It's designed to relax the entire body and is often the go-to option for people new to massage or those looking for stress relief and general muscle relaxation. Relieves muscle tension and stiffness. Increases blood flow and circulation. Improves flexibility and range of motion. Promotes relaxation and reduces stress. Can help improve sleep.
Osteopathy
Manual Osteopathic Therapy involves the treatment of the body as a single unit via gentle and non-invasive manipulation and corrections to tissues of the body. Manual Osteopathy assists the innate healing ability of the body by addressing the root of the problem with a variety of modalities. Modalities utilized by Manual Osteopaths include Osteoarticulation, Myofascial Remodelling, Visceral Manipulation, Craniosacral and Manual Lymphatic Drainage. The main goal is to bring the body back to its natural balance by improving and restoring functions of structure, musculature, viscera, fluid dynamics and emotional and stress regulation. Manual Osteopaths listen to the patient and the patient’s body by thoroughly assessing and examining all aspects of health. This includes a deep dive on lifestyle, habits, digestive health, and sleep patterns. A curated treatment plan is then formulated to facilitate rebalance. Manual Osteopathy may help with the following: · Acute and chronic pain · Postural imbalances · Reduced joint motion · Headaches and migraines · Digestive health · TMD · Mental-emotional health · Insomnia · Fatigue · Stress management and reduction · Overall wellness
- Musculoskeletal assessment and whole-body assessment for chronic pain.
- Visceral manipulation and visceral-related dysfunction management.
- Craniosacral therapy and cranial-sacral system balancing.
- Soft tissue techniques and advanced myofascial remodelling.
- Joint mobilization, osteoarticulation, and post-injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
Follow up: Manual Osteopathic Therapy involves the treatment of the body as a single unit via gentle and non-invasive manipulation and corrections to tissues of the body. Manual Osteopathy assists the innate healing ability of the body by addressing the root of the problem with a variety of modalities. Modalities utilized by Manual Osteopaths include Osteoarticulation, Myofascial Remodelling, Visceral Manipulation, Craniosacral and Manual Lymphatic Drainage. The main goal is to bring the body back to its natural balance by improving and restoring functions of structure, musculature, viscera, fluid dynamics and emotional and stress regulation. Manual Osteopaths listen to the patient and the patient’s body by thoroughly assessing and examining all aspects of health. This includes a deep dive on lifestyle, habits, digestive health, and sleep patterns. A curated treatment plan is then formulated to facilitate rebalance. Manual Osteopathy may help with the following: · Acute and chronic pain · Postural imbalances · Reduced joint motion · Headaches and migraines · Digestive health · TMD · Mental-emotional health · Insomnia · Fatigue · Stress management and reduction · Overall wellness