Asha Integrative Wellness
Address
2100 NE Broadway St, Ste 225, Portland, OR, 97232
Website
https://AshaPDX.comBooking Site
https://ashapdx.janeapp.com/locations/asha/bookServices Offered
Chiropractic
- Diversified chiropractic adjustments for joint alignment and mobility
- Instrument-assisted soft tissue mobilization for muscle tension relief
- Pin-and-stretch techniques to release tight muscles and fascia
- Muscle energy techniques to restore functional movement patterns
- Rehabilitative exercises and kinesiology taping for musculoskeletal recovery
Chiropractic - New Patient
- Chiropractic adjustments and joint mobilization for pain and function
- Soft tissue techniques for muscles, tendons, and ligament dysfunction
- Therapeutic rehabilitation exercises to restore movement and strength
- Injury recovery and prevention through patient education and tools
- Mindfulness-integrated care to manage emotional influences on pain
Chiropractic - New Patient
- Pain relief and spinal manipulation for mobility restoration
- Manual therapy and soft-tissue techniques for muscle tension
- Sports injury rehabilitation and return-to-sport care
- Preventive chiropractic care and functional maintenance adjustments
- Gentle, patient-centered adjustments for walking and daily activities
Acupuncture
- Acupuncture for orthopedic and musculoskeletal pain relief
- Acupuncture combined with bodywork for muscle tension
- Acupuncture treatments supporting mental health and stress relief
- Acupuncture with cupping to improve circulation and loosen tissue
- Acupuncture paired with gua sha, shiatsu, and tuina techniques
Mandalyn New Patient Acupuncture
Massage Therapy
- Nurtures spirit and breaks pain cycles.
- Guides body's natural healing processes.
- Helps clients feel at home in body.
- Creates collaborative, personalized treatment plans.
- Prioritizes safety and inclusive space.
- Emphasizes clear communication and consent.
Laura - 1Hr Massage
- Swedish massage for relaxation and circulation
- Gua sha for soft tissue mobilization and relief
- Cupping therapy to reduce muscle tightness and pain
- Prenatal massage supporting pregnant bodies and comfort
- Postnatal massage for recovery and postpartum support
Lee Harden - 1 Hour Massage
- Integrates mind-body connection and emotional experience.
- Focuses on lasting relief and body connection.
- Client insights shape personalized sessions.
- Empowers clients through collaborative healing.
- Utilizes diverse techniques for tailored care.
Taylor Howard - 1 Hour Massage