Taylor Howard
- Integrates mind-body connection and emotional experience.
- Focuses on lasting relief and body connection.
- Client insights shape personalized sessions.
- Empowers clients through collaborative healing.
- Utilizes diverse techniques for tailored care.
This summary is for informational purposes only and may not be accurate.
Asha Integrative Wellness
2100 NE Broadway St, Ste 225, Portland, OR, 97232
My focus is on relieving muscular tension and untangling restrictions, all while emphasizing the mind-body connection and emotional experience. My ultimate goal is to promote lasting relief and comfort while bridging the gap between physical sensations and emotional experiences so that you feel more connected to your body. Your insights help shape each session – whether it’s a movement challenge or a specific area requiring attention. I believe in working together and respecting your preferences to ensure you feel empowered, safe, and respected throughout your healing process. I offer a range of massage techniques to tailor sessions to client needs and preferences, including: Swedish Massage: Known for its relaxing and gentle strokes. Deep Tissue Massage: Targets deeper muscle layers for therapeutic relief. Myofascial Release: Focuses on releasing fascial restrictions to increase tissue mobility. Cupping: Utilizes suction cups to release tension and improve circulation. Hot Stones: Uses heated stones for relaxation and tension relief. Gua Sha: A technique that uses a smooth tool to gently scrape the skin in a rhythmic pattern promoting circulation and tissue mobility.
Payment Types: Regence/ Blue Cross Blue Shield, Cash, Check, Credit Cards, and Automobile Accident Insurance