Aura Women's Wellness
Massage Therapy
- Movement background informs touch.
- Focuses on mindful body reconnection.
- Holistic, restorative, effective sessions.
- Special interest in hypermobility.
- Postpartum and pelvic pain expertise.
This summary is for informational purposes only and may not be accurate.
- Trauma-informed massage supporting comfort and safety.
- Myofascial release using friction to lengthen tissues.
- Passive stretching to improve mobility and reduce tension.
- Joint mobilizations for improved joint mobility and pain relief.
- Cupping therapy for myofascial pain and dysfunction.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Please note, if you have seen Samara for acupuncture you can book the subsequent Total Reset Session. Only book an Initial Total Reset Session if this is your first visit. The Total Reset is an extended, hands-on treatment designed for those seeking a deeper healing experience. Throughout the entire session, Samara offers continuous hands-on care and presence, responding to the body’s cues with compassion and attentiveness that fosters a sense of safety, supporting the nervous system in softening and creating the conditions for the body to rest, restore, and heal. The treatment weaves together acupuncture, reiki, grounding touch, breath work, and quiet presence in a way that is tailored to what is needed in each moment. For those longing for a deeper level of care, the Total Reset offers a space to slow down, be fully supported, and simply be held without expectation. It is an invitation to reconnect with oneself in a safe, compassionate environment. A space to slow down, be supported, and return to yourself.
Naturopath
This first appointment with Dr. Nicole includes a comprehensive review of your health history, current symptoms, and wellness goals. Potential testing options and natural therapies are discussed, and a personalized treatment plan is created to align with your unique needs. The session is designed to empower you with clear, practical strategies to support your long-term healing. Virtual option available. See below.
Physiotherapy
An initial orthopedic physiotherapy assessment involves a detailed discussion of your symptoms, medical history, and goals, followed by a physical examination of movement, strength, posture, and function. This allows your physiotherapist to identify the underlying cause of your concerns and create a personalized treatment plan tailored to your needs.
- Orthopaedic assessment and rehab for lower back and hip dysfunction.
- Pelvic physiotherapy for pelvic pain and urinary incontinence.
- Bowel health management through pelvic floor retraining.
- Hands-on manual therapy combined with targeted therapeutic exercise.
- Exercise-based coaching for gym and daily activity confidence.
This summary is for informational purposes only and may not be accurate.
An initial orthopedic physiotherapy assessment involves a detailed discussion of your symptoms, medical history, and goals, followed by a physical examination of movement, strength, posture, and function. This allows your physiotherapist to identify the underlying cause of your concerns and create a personalized treatment plan tailored to your needs.
- Inpatient cancer rehabilitation and recovery after treatment.
- Rehabilitation after hematological cancer and stem cell transplant.
- Individualized exercise-based therapy for strength and function.
- Hands-on/manual therapy paired with therapeutic exercise.
- Transition planning for hospital-to-home functional reintegration.
This summary is for informational purposes only and may not be accurate.
An initial orthopedic physiotherapy assessment involves a detailed discussion of your symptoms, medical history, and goals, followed by a physical examination of movement, strength, posture, and function. This allows your physiotherapist to identify the underlying cause of your concerns and create a personalized treatment plan tailored to your needs.
- Manual therapy for joint and soft tissue dysfunction.
- Acupuncture and dry needling for pain modulation.
- Running assessments and gait retraining for runners.
- Integrated movement training and exercise rehabilitation.
- Pelvic health physiotherapy for pelvic pain and dysfunction.
This summary is for informational purposes only and may not be accurate.