This assessment combines cardiorespiratory fitness testing (VOmax) with body composition analysis to provide a comprehensive view of physical capacity and body composition. The results help guide individualized exercise programming, training intensity, and wellness planning by identifying aerobic fitness levels alongside muscle and body fat distribution.

Spinal and extremity adjustments for joint dysfunction and pain.
Soft tissue therapy to address muscle tension and trigger points.
Rehabilitation programs for injury recovery and functional restoration.
Running analysis to improve biomechanics and prevent running injuries.
Shockwave and laser therapy for persistent musculoskeletal conditions.

This summary is for informational purposes only and may not be accurate.