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Massage (Registered)

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New PatientRegisteredGeneralDeep-TissueMyofascial ReleaseRelaxationSwedish
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  • Head, neck, and upper back headache and concussion relief.
  • Manual therapy for sports injury recovery and return-to-play.
  • Postural imbalance assessment with corrective soft-tissue work.
  • Pediatric massage for children’s musculoskeletal concerns.
  • Therapeutic techniques to reduce muscle tension and pain.

60 minute initial appointment includes health history, assessment and treatment.

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60 minute treatment

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  • Focuses on return to activities.
  • Utilizes deep tissue and trigger point.
  • Employs myofascial release techniques.
  • Develops individualized treatment plans.
  • Tailors approach to each client.
New PatientRegisteredGeneralDeep-TissueMyofascial Release
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  • Human Kinetics background informs movement.
  • Restores functional movement patterns.
  • Increases mobility and flexibility.
  • Tailors treatments to individual needs.
  • Uses myofascial, trigger point, and mobilization.
New PatientRegisteredGeneralDeep-TissueMyofascial ReleaseSwedish
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  • Instrument Assisted Soft Tissue Mobilization (IASTM) for soft tissue restrictions.
  • Myofascial release to reduce fascial tightness and pain.
  • Deep tissue massage targeting chronic muscle tension.
  • Trigger point therapy for localized muscle knot relief.
  • Swedish massage for relaxation and improved circulation.

Deep Tissue, Swedish, Prenatal

New PatientRegisteredGeneralDeep-TissuePre-natalSwedish
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Kinesiology

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  • Functional movement assessment for sport and daily activities.
  • Exercise prescription for injury rehabilitation and performance.
  • Active rehabilitation for chronic pain and movement disorders.
  • Biomechanical analysis and return-to-activity planning after injury.
  • Functional capacity evaluation and exercise therapy for neurodegenerative conditions.

A 45-minute appointment that includes an initial assessment, custom exercise program, and demonstration & review of exercises. These Kinesiology sessions are focused on those wanting to work towards f…

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Osteopathy

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  • Whole-body assessment to identify somatic dysfunctions and imbalances.
  • Musculoskeletal assessment for pain, mobility, and functional limitations.
  • Gentle manipulative treatment including fascial release techniques.
  • Cranial-sacral and advanced cranial osteopathy methods for cranial dysfunction.
  • Visceral manipulation, joint mobilization, and muscle energy techniques.

For new clients. If you don't see any openings, please add yourself to the waitlist as spaces do become available. I open more online appointments on the 1st of each month. :)

New PatientGeneral
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  • Musculoskeletal assessment for pain and movement limitations.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques for chronic pain and tissue restrictions.
  • Whole-body assessment for post-injury and neurodegenerative care.
  • Manual treatment plans for sport, work, and accident injuries.
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Physiotherapy

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Initial Assessment includes assessment and treatment.

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**Please note - fees will increase to $135 as of Oct 1, 2026** Initial Assessment includes assessment and treatment.

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