Balanced You

Balanced You

Lydia Moneyhun
  • Ashiatsu barefoot deep tissue massage for muscle release.
  • Thai massage for movement, stretching, and mobility restoration.
  • Myofascial release to reduce fascial tightness and pain.
  • Cupping therapy to relieve muscle tension and promote circulation.
  • Gua sha for soft tissue mobilization and inflammation reduction.

This summary is for informational purposes only and may not be accurate.

Therapeutic Massage w/Lydia: 60 minute
Stephenie Kurtz
  • Therapeutic full-body massage for pain relief and homeostasis.
  • Cupping therapy to relieve muscle tension and improve circulation.
  • Gua sha for soft-tissue release and fascial mobility.
  • Trigger point therapy to reduce referred pain and headaches.
  • Craniosacral techniques targeting headaches and migraine relief.

This summary is for informational purposes only and may not be accurate.

Medical Massage- First Time Consult and Treatment w/ Stephenie (90 minutes)
First Time Acupuncture (consult & treatment) w/Fig
First Time Acupuncture (consult & treatment) w/Lei
First Time Acupuncture (consult & treatment) w/Mary
First Time Acupuncture (consult & treatment) w/Patricia
First Time Acupuncture (consult & treatment) w/Penelope
Shannon Menestrina
  • Acupuncture for pain relief and musculoskeletal injuries.
  • Cupping therapy to relieve muscle tension and improve circulation.
  • Gua sha for soft tissue pain and mobility improvement.
  • Tui na massage with acupuncture for musculoskeletal balance.
  • Equine-informed acupuncture techniques for injury and rehabilitation.

This summary is for informational purposes only and may not be accurate.

First Time Acupuncture (consult + treatment) w/Shannon