Lydia Moneyhun
- Ashiatsu barefoot deep tissue massage for muscle release.
- Thai massage for movement, stretching, and mobility restoration.
- Myofascial release to reduce fascial tightness and pain.
- Cupping therapy to relieve muscle tension and promote circulation.
- Gua sha for soft tissue mobilization and inflammation reduction.
This summary is for informational purposes only and may not be accurate.
Balanced You
6512 Baum Dr, Suite 12, Knoxville, TN, 37919-7333
Lydia Moneyhun, LMT, graduated from Tennessee School of Therapeutic Massage in February of 2020. She utilized the pandemic shutdown as an opportunity to expand her basic massage knowledge and learn different modalities. Now she specializes in Ashiatsu and Thai massage, which offers a gentle, yet deep and effective way to loosen your muscles and ease your stress. She also uses techniques such as myofascial release, cupping, Gua sha, and guided meditations to further individualize and enhance your healing experience. At the end of your massage, I want you to feel heard, cared for, refreshed, and balanced. In her free time she spends time with her boyfriend and two cats, Big Boy and Jupiter, watches movies and anime, and does aerial arts.
For high-performers, the highly-stressed or injured that just need relief, health-conscious people, or anyone else! A choice of Swedish, deep tissue, trigger point, pregnancy, sports massage, Ashiatsu Bar Massage, or any combination of these.