Massage
One hour Registered Massage Therapy (RMT) session.
- Uses Cupping, Swedish, Deep Tissue, Indian Head Massage.
- Tailors treatments to unique client needs.
- Collaborates on personalized treatment plans.
- Focuses on mind-body connection in healing.
- Creates a comfortable, connected atmosphere.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Follow-up sessions will continue to target the specific areas discussed in your treatment plan to promote healing and address any ongoing symptoms. Each session builds on the previous treatments, enhancing circulation, reducing pain, and supporting overall well-being. Consistency is key, as acupuncture works cumulatively, regular sessions are recommended to achieve and maintain optimal results.
- Pain management for acute and chronic musculoskeletal pain.
- Acupuncture for stress, anxiety, and PTSD-related symptoms.
- Post-surgical recovery and injury rehabilitation with acupuncture.
- Women’s health acupuncture for PMS, menopause, fertility support.
- Acupuncture treatment for migraines and arthritis pain.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Book three Osteopathic Manual Practice (Follow-up) appointments one week apart in addition to the Full Session. If frequency needs to be adjusted it will be discussed following the Full Session.
- Musculoskeletal assessment for pain and functional limitations.
- Pregnancy and postpartum pelvic girdle pain management.
- Soft tissue techniques and myofascial release for tension.
- Gentle joint mobilization and osteoarticular adjustments.
- Cranial-sacral and muscle energy techniques for whole-body balance.
This summary is for informational purposes only and may not be accurate.
Please only book if you are a returning client
- Musculoskeletal assessment and whole-body assessment for pain sources.
- Gentle manipulative treatment to reduce tissue stress and strain.
- Soft tissue techniques addressing muscle, fascia, and nerve restrictions.
- Joint mobilization to restore joint mobility and function.
- Integration of manual therapy with exercise for rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Physiotherapy Initial Assessment that includes treatment if time permits.
- Vestibular rehabilitation for dizziness and balance retraining.
- Osteopathic manual therapy and hands-on joint mobilization.
- Neurological condition assessment and rehabilitation programs.
- Fibromyalgia pain management and gentle exercise therapy.
- Injury prevention and rehabilitation for musculoskeletal injuries.
This summary is for informational purposes only and may not be accurate.
A holistic bio-psycho-social approach to assessment and treatment using a gentle "hands on" therapy in addition to mobility exercises that will address movement dysfunction throughout the whole body and facilitate the integration towards your health and recovery. Please note that some clients may experience soreness following manual therapy and exercise regardless of how gentle the treatment may endeavor to be.
- Whole-body movement dysfunction assessment and treatment.
- Gentle hands-on manual therapy for mobility restoration.
- Mobility exercises to support movement and recovery.
- Functional rehabilitation focused on whole-body integration.
This summary is for informational purposes only and may not be accurate.
A holistic bio-psycho-social approach to assessment and treatment using a gentle "hands on" therapy in addition to mobility exercises that will address movement dysfunction throughout the whole body and facilitate the integration towards your health and recovery. Please note that some clients may experience soreness following manual therapy and exercise regardless of how gentle the treatment may endeavor to be.