Clinic
b-Stretched Church and Charles
Massage
- Manual lymphatic drainage for lymphedema and postoperative swelling.
- Combined decongestive therapy for chronic inflammatory swelling.
- Therapeutic massage for acute and chronic back pain.
- Soft tissue mobilization to relieve muscle tension and stiffness.
- Client-centered, evidence-based treatments for pain management.
This summary is for informational purposes only and may not be accurate.
- Integrates Traditional Chinese Medicine principles.
- Combines acupuncture with massage therapy.
- Focuses on energetic balance and organ function.
- Addresses a wide range of systemic issues.
- TCM perspective guides treatment approach.
This summary is for informational purposes only and may not be accurate.
- International experience at prestigious clinics.
- Focus on pain reduction from stress and strain.
- Expertise in diverse techniques like lymphatic drainage.
- Treats a wide range of chronic and acute conditions.
This summary is for informational purposes only and may not be accurate.
- Cupping therapy for soft-tissue mobility and pain.
- Fascial Stretch Therapy to improve joint mobility and flexibility.
- Muscle manipulation for reducing tension and improving function.
- Sports massage for performance recovery and injury management.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Gua sha is a technique in which a smooth-edged tool, such as Chinese soup spoon or pieces of honed jade, is pressed and stroked on a lubricated area of the body until a mark appears. Press-stroking is to be performed sequentially - line by line and in one direction - until the entire area is completed.
- Neck pain and arm/finger numbness via acupuncture.
- Lower back pain and sciatica acupuncture treatment.
- Acupuncture for frozen shoulder and sports injuries.
- Migraine and TMJ relief using acupuncture techniques.
- Acupuncture for tinnitus, facial paralysis, and insomnia.
This summary is for informational purposes only and may not be accurate.
Gua sha is a technique in which a smooth-edged tool, such as Chinese soup spoon or pieces of honed jade, is pressed and stroked on a lubricated area of the body until a mark appears. Press-stroking is to be performed sequentially - line by line and in one direction - until the entire area is completed.
Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese massage and manipulation techniques. Some common techniques include: gliding, kneading, rolling, pressing, pulling, chopping, and vibrating.
- Acupuncture for restoring balance and vitality.
- Cupping therapy for relieving muscle tension and pain.
- Gua Sha to reduce soft-tissue inflammation and tightness.
- Tui Na massage combined with acupuncture for musculoskeletal issues.
- Moxibustion to support circulation and chronic pain management.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for runners, lacrosse, and track athletes.
- Movement assessment and return-to-sport recovery planning.
- Manual therapy: fascial stretching, deep tissue, sports massage.
- Trigger point therapy combined with exercise prescription for recovery.
- Post-injury physical reconditioning and mobility restoration.
This summary is for informational purposes only and may not be accurate.
Chiropractic
If you have seen one of our chiropractors and would like to receive subsequent treatment, select this treatment. Treatments can include: manual adjustment techniques ; modalities such as therapeutic ultrasound to relieve pain, reduce swelling, speed up healing process, improve movement and function; muscle release methods; soft tissue work; acupuncture; injury prevention; post-operative care; work and occupational retraining/return to work planning; custom bracing; and prescription of supportive devices such as compression stockings and return to sport aides.
- Chiropractic adjustments for spinal and joint alignment.
- Traction techniques for spinal disc and nerve relief.
- Focused soft tissue massage to reduce muscle tension.
- Joint mobilizations to restore range of motion.
- Rehabilitation of sports injuries and orthopedic conditions.
This summary is for informational purposes only and may not be accurate.
If you have seen one of our chiropractors and would like to receive subsequent treatment, select this treatment. Treatments can include: manual adjustment techniques ; modalities such as therapeutic ultrasound to relieve pain, reduce swelling, speed up healing process, improve movement and function; muscle release methods; soft tissue work; acupuncture; injury prevention; post-operative care; work and occupational retraining/return to work planning; custom bracing; and prescription of supportive devices such as compression stockings and return to sport aides.
- Chiropractic manipulations for spinal and joint pain relief.
- Soft tissue therapy to reduce muscle tension and adhesions.
- Joint mobilizations to restore range of motion and function.
- Acupuncture-assisted chiropractic care for musculoskeletal conditions.
- Rehabilitation for seniors to improve balance, endurance, bone strength.
This summary is for informational purposes only and may not be accurate.
Naturopath
Extended follow-up appointments allow for manual treatment of multiple areas of concern. Further discussions regarding supplementation, lifestyle alterations & blood work monitoring take place when appropriate. Alterations may be made to patients plans to help achieve patient goals in a safe and effective manner.
Osteopathy
If you have seen one of our osteopaths and would like to receive subsequent treatment, select this treatment. Treatments take a holistic approach to patient care, and healing is based on the concept that a human body is a dynamic functional unit, in which all parts are interrelated, possessing its own self-regulatory and self-healing mechanisms. A variety of therapeutic hands-on techniques to improve physiological function and/or support homeostasis altered by somatic dysfunction.
- Musculoskeletal assessment for chronic pain and injury causes.
- Manipulative treatment for joint mobility restoration and dysfunction.
- Soft tissue techniques for strains, sprains, and muscle tension.
- Whole-body assessment addressing postural misalignment and biomechanics.
- Manual therapy for sports injury prevention and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
If you have seen one of our physiotherapists and would like to receive subsequent treatment, select this treatment. Treatments can include: personalized exercise programs designed to improve your strength, range of motion, and function; joint mobilization to reduce pain and stiffness; modalities such as therapeutic ultrasound to relieve pain, reduce swelling, speed up the healing process, improve movement and function; injury prevention; post-operative care; work and occupational retraining/return to work planning; custom bracing; and prescription of supportive devices such as compression stockings and return to sport aides.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Individualized exercise prescription for strength and mobility recovery.
- Rehabilitation for major trauma and post-operative mobility restoration.
- Cardiac rehabilitation to regain cardiovascular fitness and function.
- Patient education to address pain causes and prevent injury.
This summary is for informational purposes only and may not be accurate.
If you have seen one of our physiotherapists and would like to receive subsequent treatment, select this treatment. Treatments can include: personalized exercise programs designed to improve your strength, range of motion, and function; joint mobilization to reduce pain and stiffness; modalities such as therapeutic ultrasound to relieve pain, reduce swelling, speed up the healing process, improve movement and function; injury prevention; post-operative care; work and occupational retraining/return to work planning; custom bracing; and prescription of supportive devices such as compression stockings and return to sport aides.
- Musculoskeletal injury assessment and treatment.
- Movement therapy and exercise-based rehabilitation.
- Post-surgical rehabilitation for hip and knee replacements.
- Manual therapy for pain reduction and improved mobility.
- Functional Range Conditioning (FRC) joint mobility and control.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
We offer Lymphatic Massage/Manual Lymph Drainage (MLD), a gentle, therapeutic technique performed without the use of lotion or oils, that supports recovery, boosts immune function, and helps reduce post-operative swelling, inflammation (edema) or fluid retention. Please note that we focus exclusively on traditional MLD and do not offer any medical aesthetic or spa-style treatments, including Brazilian lymphatic drainage (for slimming or contouring).