b-Stretched Church and Charles
Address
73 Charles St East, Toronto, ON, M4Y 1V2
Website
https://www.bstretched.comBooking Site
https://bstretchedchurchandcharles.janeapp.com/locations/b-stretched-church-and-charles/bookServices Offered
Physiotherapy
Robert Tarade- Musculoskeletal injury assessment and treatment
- Movement therapy and exercise-based rehabilitation
- Post-surgical rehabilitation for hip and knee replacements
- Manual therapy for pain reduction and improved mobility
- Functional Range Conditioning (FRC) joint mobility and control
Chiropractic
Dr. Krishan (Kris) Nadarajah- Chiropractic adjustments for spinal and joint alignment
- Traction techniques for spinal disc and nerve relief
- Focused soft tissue massage to reduce muscle tension
- Joint mobilizations to restore range of motion
- Rehabilitation of sports injuries and orthopedic conditions
Dr. Nona (Nina) Nikzad- Chiropractic manipulations for spinal and joint pain relief
- Soft tissue therapy to reduce muscle tension and adhesions
- Joint mobilizations to restore range of motion and function
- Acupuncture-assisted chiropractic care for musculoskeletal conditions
- Rehabilitation for seniors to improve balance, endurance, bone strength
Acupuncture
Dongmei (Betty) Ma- Neck pain and arm/finger numbness via acupuncture
- Lower back pain and sciatica acupuncture treatment
- Acupuncture for frozen shoulder and sports injuries
- Migraine and TMJ relief using acupuncture techniques
- Acupuncture for tinnitus, facial paralysis, and insomnia
Micheal (Mike) Alford- Acupuncture for restoring balance and vitality
- Cupping therapy for relieving muscle tension and pain
- Gua Sha to reduce soft-tissue inflammation and tightness
- Tui Na massage combined with acupuncture for musculoskeletal issues
- Moxibustion to support circulation and chronic pain management
Massage Therapy
Bisa Dobson- Manual lymphatic drainage for lymphedema and postoperative swelling
- Combined decongestive therapy for chronic inflammatory swelling
- Therapeutic massage for acute and chronic back pain
- Soft tissue mobilization to relieve muscle tension and stiffness
- Client-centered, evidence-based treatments for pain management
Dongmei (Betty) Ma- Integrates Traditional Chinese Medicine principles.
- Combines acupuncture with massage therapy.
- Focuses on energetic balance and organ function.
- Addresses a wide range of systemic issues.
- TCM perspective guides treatment approach.
Freya Jones-Eriksson- Root-cause assessment and individualized treatment planning
- Soft tissue manipulation for muscle tension and pain relief
- Assisted movement and gradual return-to-activity plans
- Taping for injury support and functional stability
- Treatment of acute and chronic musculoskeletal injuries
Justin Mifsud- International experience at prestigious clinics.
- Focus on pain reduction from stress and strain.
- Expertise in diverse techniques like lymphatic drainage.
- Treats a wide range of chronic and acute conditions.
Kevin Montgomery- Fascial stretching to enhance mobility and tissue flexibility
- Deep tissue massage for chronic muscle tension and pain
- Sports massage for athletic performance and recovery
- Trigger point therapy to release localized muscle knots
- Integrative strengthening-focused treatments to support injury rehab
Mx. Laura DiFrancesco- Holistic approach considers body and mind
- Continuously explores innovative treatment ideas
- Integrates Athletic Therapy insights
Ritchie Harding- Cupping therapy for soft-tissue mobility and pain
- Fascial Stretch Therapy to improve joint mobility and flexibility
- Muscle manipulation for reducing tension and improving function
- Sports massage for performance recovery and injury management