Capital Strength Therapy
Address
2190 Thurston Dr, Ottawa, ON, K1G 6E1
Services Offered
Physiotherapy
Justin Mai- One-on-one manual therapy for pain relief and mobility
- Sports rehabilitation for runners, lifters, and active individuals
- Strength-training guidance for rehab, performance, and longevity
- Movement pattern retraining to improve functional movement
- Injury recovery programs for musculoskeletal pain and dysfunction
Matt Kelly- Hip and groin rehabilitation for FAI and labral tears
- Assessment and rehab of athletic groin pain
- Shoulder and elbow injury rehabilitation for throwing athletes
- Hockey-related injury assessment and skating biomechanics rehab
- Sport injury recovery and return-to-play programs
Initial Physiotherapy Assessment
Chiropractic
Dr. David Maranger- Spinal and joint adjustments for pain relief and mobility
- Active Release Technique for soft tissue adhesion and tension
- Neurofunctional acupuncture to address neuromuscular dysfunction
- Sports injury rehabilitation and athletic performance recovery
- Manual medicine approaches for movement disorder correction
Initial Assessment - 60min
Yannick Schultz- Soft tissue manual therapy for pain and tension relief
- Rehabilitation programs for injury recovery and function restoration
- Mechanical diagnosis and therapy (MDT) for spine-related conditions
- Active functional movement and strength training for movement control
- Kinesiology taping to support tissues and improve proprioception
Initial Assessment - 60min
Acupuncture
Dr. David Maranger- Neurofunctional acupuncture for sports-related injuries and performance
- Contemporary medical acupuncture for painful movement disorders
- Acupuncture for musculoskeletal pain and joint dysfunction
- Dry needling-style acupuncture to relieve muscle tension
- Acupuncture-assisted recovery after athletic training or injury
Yannick Schultz- Pain relief for musculoskeletal injuries using acupuncture techniques
- Acupuncture-assisted soft tissue release for muscle tension
- Needling to support functional movement and rehabilitation
- Acupuncture combined with mechanical diagnosis for targeted care
- Trigger point needling alongside kinesiology taping strategies
Massage Therapy
60 MINUTE - Massage Therapy
Lisa Fisher- Deep tissue massage for chronic pain and muscle tension
- Sports and injury treatment for performance recovery
- Trigger point release and myofascial scar tissue work
- K-taping to support injured or overused tissues
- Lymphatic drainage and remedial exercise-assisted recovery
60 MINUTE - Massage Therapy
Taryn Forrester- Aids active population and athletes
- Optimizes athletic performance
- Provides pain relief and management
- Supports sports injury recovery
- Enhances overall physical well-being
60 MINUTE - Massage Therapy