CARESPACE Health+Wellness: CARESPACE Health+Wellness - Uptown Waterloo

• Acupuncture for fatigue, stress, and sleep restoration.
• Acupuncture support for digestive and hormonal balance.
• Acupuncture for anxiety and low mood symptom relief.
• Acupuncture in pregnancy, postpartum, and menstrual care.
• Acupuncture for chronic condition support (diabetes, thyroid).

New Client Acupuncture Assessment and Treatment

• Dry needling for muscular trigger points and tension.
• Acupuncture-based pain relief for chronic and acute conditions.
• Needling to improve joint function and mobility.
• Acupuncture for spine-related pain and postural issues.
• Dry needling-assisted recovery for sports injuries and rehabilitation.

New Client Acupuncture Assessment and Treatment

• Acupuncture certification in progress; offering needling treatments.
• Cupping combined with acupuncture for pain and recovery.
• Acupuncture-supported concussion rehabilitation and neurological recovery.
• Needle therapy to improve mobility, strength, and endurance.
• Fascia-focused acupuncture approaches alongside stretch therapy.

New Client Acupuncture Assessment and Treatment

• Spinal and joint manipulation for pain relief and mobility.
• Soft tissue therapy to reduce muscle tension and dysfunction.
• Acupuncture adjuncts to manage pain and promote healing.
• Rehabilitation exercises for injury recovery and movement restoration.
• Sports-related injury care and functional performance support.

In-person assessment to determine goals and plan

in-person first visit

In-person first visit

• Musculoskeletal assessment and tailored manipulative treatment for pain.
• Craniosacral and gentle biodynamic craniosacral techniques for headaches.
• Visceral manipulation and fascial release for gut and pelvic issues.
• Soft tissue techniques and joint mobilization for mobility restoration.
• Whole-body assessment and pain management across all life stages.

In-person first visit

• Musculoskeletal assessment for pain and movement dysfunction.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques for muscle tightness and injury recovery.
• Whole-body assessment linking biomechanics to chronic pain.
• Integrating corrective exercise with hands-on manipulative care.

In-person first visit

• Spine and posture correction for postural imbalances.
• Chronic pain management using manual therapy techniques.
• Sports injury rehabilitation and functional recovery programs.
• Dry needling for muscular pain and trigger points.
• Exercise-based programs to improve mobility and strength.

In-person first visit

• Manual therapy and soft tissue mobilization techniques.
• Taping for support and movement facilitation.
• Tailored exercise prescription for mobility restoration.
• Injury prevention and recovery planning.
• Movement rehabilitation for orthopedic, neuro, pediatric conditions.

In-person first visit

• Personalized exercise-based rehabilitation for injury recovery.
• Rehabilitation programs for chronic condition management and impairment.
• Post-surgery recovery focusing on strength, mobility, endurance.
• Manual therapy combined with progressive exercise techniques.
• Cupping, concussion rehabilitation, and fascia stretch therapy techniques.

In-person first visit