CARESPACE Health+Wellness

CARESPACE Health+Wellness

Other Locations

CARESPACE Health+Wellness75 King St S, 28B, Waterloo, ON, N2J 1P2
CARESPACE Health+Wellness564 Weber Street North, #12, Waterloo, ON, N2L 5C6
CARESPACE Health+Wellness720 Westmount Rd E, 9, Kitchener, ON, N2E 2M6
CARESPACE Health+Wellness270 Weber St N, Unit 1A, Waterloo, ON, N2J 3H6
CARESPACE Health+Wellness529 Hespeler Rd, Cambridge, ON, N1R 6J2
CARESPACE Health+Wellness851 Fischer-Hallman Rd, 201, Kitchener, ON, N2M 5N8
Taylor Rowland
  • Deep pressure/deep tissue massage for chronic muscle pain.
  • Cupping therapy to relieve tension and improve circulation.
  • IASTM (instrument-assisted soft tissue) for scar and tissue mobility.
  • Myostretch therapy to increase flexibility and joint range.
  • Physio/kin tape applications for support and injury recovery.

This summary is for informational purposes only and may not be accurate.

Massage Therapy
Sarah Connors
  • Acupuncture for fertility support and preconception care.
  • Acupuncture during pregnancy for healthy pregnancy support.
  • Postpartum acupuncture for recovery and birth-related concerns.
  • Acupuncture for reproductive health balance and hormonal regulation.
  • Traditional needling and integrative acupuncture within Two-Eyed Seeing.

This summary is for informational purposes only and may not be accurate.

New Client Acupuncture Assessment and Treatment
Laura Rashty
  • Pregnancy care using Webster Technique and Spinning Babies.
  • Thompson Technique drop-piece adjusting for pelvic alignment.
  • Activator instrument adjustments for gentle joint correction.
  • Pediatric intraoral palate-specific (PIPS) technique for children.
  • Primitive reflex assessment and treatment to improve movement.

This summary is for informational purposes only and may not be accurate.

Chiropractic Initial Assessment (in-clinic)
Aayush Mehta
  • Hands-on manual therapy for pain relief and mobility.
  • Targeted exercise programs for movement-based rehabilitation.
  • Injury recovery and return-to-sport or gym activities.
  • Chronic pain management and long-term strength maintenance.
  • Patient education and self-management strategies.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Assessment (in-clinic)
Mani Narayanan
  • Joint mobilization for neck, back and joint pain.
  • Soft tissue release to reduce muscle tension and adhesions.
  • Taping techniques for support, stability and pain control.
  • Exercise prescription for rehabilitation and functional recovery.
  • Vestibular rehabilitation for dizziness and balance disorders.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Assessment (in-clinic)
Nitin Nair
  • Hands-on manual therapy for musculoskeletal pain and mobility.
  • McKenzie Method (MDT) assessment and lumbar spine treatment.
  • Mulligan concepts mobilizations and pain-relieving techniques.
  • Therapeutic and progressive exercise prescription for rehabilitation.
  • Personalized blood flow restriction (PBFR) training for recovery.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Assessment (in-clinic)
Shree Pillai
  • Therapeutic exercise programs for improving functional activities.
  • Active and passive joint mobilization techniques for mobility.
  • Soft tissue release for muscle tension and pain relief.
  • Assessment and treatment of temporomandibular joint dysfunction.
  • Incorporation of breathing exercises and therapeutic yoga techniques.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Assessment (in-clinic)
Sonal Master
  • Hands-on joint mobilizations for pain and mobility.
  • Soft tissue release for muscle tension and scar tissue.
  • Tailored flexibility and strengthening exercise programs.
  • Post-surgical and musculoskeletal injury rehabilitation.
  • Assessment and treatment of TMJ dysfunction and pain.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Assessment (in-clinic)
Victoria Woolridge
  • Musculoskeletal assessment and individualized treatment planning.
  • Manipulative treatment for chronic pain and injury recovery.
  • Cranial and visceral techniques for concussion and internal dysfunction.
  • Pediatric osteopathic care using gentle manual approaches.
  • Soft tissue techniques and joint mobilization for mobility restoration.

This summary is for informational purposes only and may not be accurate.

Osteopath Initial Assessment (in-clinic)
Alisha Mani
  • Functional movement assessment for return-to-activity and daily tasks.
  • Exercise prescription focusing on core stability and progressive strength.
  • Active rehabilitation for injury recovery and movement retraining.
  • Mobility improvement and flexibility integrated into exercise therapy.
  • Ergonomic-informed programs to prevent injury and support activity maintenance.

This summary is for informational purposes only and may not be accurate.

Kinesiology Initial Assessment (in-clinic)
Nikki Ottaway
  • Functional movement assessment for everyday tasks and activities.
  • Exercise prescription for injury recovery and performance goals.
  • Active rehabilitation for pregnancy and postpartum transition support.
  • Biomechanical analysis and return-to-activity planning after injury.
  • Ergonomic assessment and injury-prevention exercise programs.

This summary is for informational purposes only and may not be accurate.

Kinesiology Initial Assessment (in-clinic)
Rebekah Grigoriou
  • Functional movement assessment to identify movement impairments.
  • Individualized exercise prescription for strength and pain reduction.
  • Active rehabilitation for injury recovery and return-to-activity planning.
  • Chronic condition management through exercise therapy and mobility work.
  • Biomechanical analysis and movement quality training for injury prevention.

This summary is for informational purposes only and may not be accurate.

Kinesiology Initial Assessment (in-clinic)
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