Cascadence Massage & Wellness

If needing a full body massage please book a 75m or 90m appt.

• Trigger point therapy for localized muscle pain relief.
• Myofascial release to reduce fascial restrictions and tension.
• Joint mobilization to improve mobility and joint function.
• Deep tissue and active release for chronic tightness and injuries.
• Swedish relaxation and acupressure for stress reduction and recovery.
• Shiatsu massage (available upon request).

If needing a full body massage please book a 75m or 90m appt.