Carmen Dolinsky

Cascadence Massage & Wellness

466 Josephine St, Suite 201, Nelson, BC, V1L 1W6

Carmen is a Registered Massage Therapist with a special interest in persistent pain, stress-related symptoms, and psychophysiologic conditions. She helps people develop a greater sense of freedom safety, and confidence, and in their bodies through an approach informed by pain science, neuroscience, neuroplasticity, pain psychology, and trauma-informed care. Recognizing that pain and physical symptoms are influenced by many interconnected factors—including the nervous system, stress, emotions, life experiences, and overall health—Carmen takes a whole-person approach to treatment. Her work combines manual therapy, movement therapy, somatic exercise, education, and self-care strategies to support lasting change. Using a collaborative, consent-based approach, Carmen integrates fascial release, trigger point therapy, muscle energy techniques, craniosacral therapy, and somatic coaching. Her goal is to empower clients to better understand their symptoms, build resilience, and actively participate in their healing journey. Carmen is currently not accepting ICBC or WorkSafeBC claims.