Brandy Lawrence, LMT

Deep Tissue Massage targets the deeper layers of muscle and fascia to release long?standing tension. Therapists apply slower, deeper pressure to help break up adhesions and improve movement. Its more intensive, but should not be painful. Benefits include relief from chronic pain, headaches, and improved mobility and injury rehabilitation.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a complementary therapy that aims to harmonize your body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.