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Massage

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  • Craniosacral Therapy for nervous system regulation and relaxation.
  • Manual Lymphatic Drainage to reduce swelling and support circulation.
  • Oncology Massage tailored for clients undergoing cancer care.
  • Deep relaxation techniques to relieve chronic pain and tension.
  • Patient education integrated into treatment for self-care and recovery.
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  • Deep tissue and Swedish massage.
  • Fascial and trigger point therapy.
  • Joint mobilizations and neuromuscular techniques.
  • Cupping, Guasha, and Myofascial Release.
  • Pre-natal and pregnancy massage.
  • Craniosacral and Indian Head Massage.
  • Personalized home care plans and exercises.
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  • Client-centered collaborative tailored sessions.
  • Focused muscle and trigger point targeting.
  • Adapts treatment for individual best experience.
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Acupuncture

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  • Acupuncture for pain relief and musculoskeletal discomfort.
  • Acupuncture to reduce stress and promote deep relaxation.
  • Acupuncture treatments for sleep difficulties and insomnia.
  • Acupuncture support for women's health concerns and balance.
  • Acupuncture to address fatigue and restore overall energy.
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Chiropractic

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  • Neck and shoulder tension relief using chiropractic adjustments.
  • Treatment for headaches and temporomandibular (jaw) pain.
  • Low back pain and sciatica management with spinal care.
  • Pregnancy and postpartum chiropractic care and adjustments.
  • Sports injury assessment and manual therapy for recovery.
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Naturopath

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This appointment type is for existing patients requiring a follow up visit as part of their Naturopathic treatment plan.

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Osteopathy

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  • Musculoskeletal assessment for pain and functional loss.
  • Manipulative treatment for migraines, arthritis, and more.
  • Soft tissue techniques to address muscular tension and restrictions.
  • Joint mobilization to restore range of motion and alignment.
  • Whole-body assessment with patient education and therapeutic connection.
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Physiotherapy

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  • Orthopedic assessment and individualized rehabilitation programs.
  • Postpartum exercise rehabilitation and pelvic floor recovery.
  • Manual therapy for joint and soft tissue dysfunction.
  • Exercise prescription for injury recovery and functional goals.
  • Yoga-informed movement retraining and flexibility work.
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Lymphatic Drainage

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  • Craniosacral Therapy for nervous system regulation and relaxation.
  • Manual Lymphatic Drainage to reduce swelling and support circulation.
  • Oncology Massage tailored for clients undergoing cancer care.
  • Deep relaxation techniques to relieve chronic pain and tension.
  • Patient education integrated into treatment for self-care and recovery.

A gentle massage technique for the purpose of lymphatic drainage.

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