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Massage

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  • Goal-oriented approach to health and wellness.
  • Combines Swedish, deep tissue, and myofascial release.
  • Focuses on optimizing the healing process.
  • Leverages extensive service industry experience.
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  • Integrative manual massage combining modalities for individualized care.
  • Rhythmic movement and therapeutic stretching to restore mobility.
  • Fascial Stretch Therapy (Level 3) for stiffness and recovery.
  • Treatment while clothed in loose activewear for event care.
  • Pain relief and performance-focused muscle tension release.
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New PatientCraniosacral
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  • Chronic pain management with deep tissue techniques.
  • Fascial work for mobility and tension release.
  • Joint mobilization for pre/post‑surgical and dysfunction.
  • Craniosacral therapy for TMJ and cranial tension.
  • Muscle energy techniques for restoring joint function.
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Acupuncture

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  • Acupuncture for chronic and acute pain relief.
  • Acupuncture treatments for anxiety, stress, and insomnia.
  • Acupressure to calm the nervous system and reduce tension.
  • Cupping therapy for muscle tension and circulation improvement.
  • Acupuncture for headaches, arthritis, and digestive discomfort.
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Chiropractic

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  • Spinal manipulation and mobilization for pain relief.
  • Instrument-assisted soft tissue therapy (IASTM) for tissue release.
  • Muscle release therapy targeting tension and strains.
  • LASER and shockwave therapy for soft tissue healing.
  • Athletic and clinical taping for injury support and rehab.
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  • Spinal manipulation for back pain and dysfunction.
  • Joint mobilization and manual therapy for joint pain.
  • Craniofacial/manual techniques for headaches and TMJ.
  • Sports injury assessment and chiropractic rehabilitation.
  • Restoration of movement and functional performance through adjustments.
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Naturopath

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This appointment type is for existing patients requiring a follow up visit as part of their Naturopathic treatment plan.

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Osteopathy

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  • Musculoskeletal assessment for acute and chronic pain relief.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques to reduce tension and improve movement.
  • Whole-body assessment guiding individualized treatment plans.
  • Manual therapy approaches to enhance innate healing processes.
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Physiotherapy

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  • Orthopaedic physiotherapy for musculoskeletal pain and injury.
  • Pelvic floor physiotherapy for pelvic dysfunction and rehabilitation.
  • Functional dry needling for muscle trigger points and pain.
  • Individualized exercise prescription for strength and mobility recovery.
  • Manual therapy for joint and soft tissue treatment.
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New PatientPelvic
  • Manual therapy for joint and soft tissue mobilization.
  • Exercise prescription for rehabilitation and strength recovery.
  • Education on condition management and injury prevention.
  • Post-operative rehabilitation for joint replacement recovery.
  • Treatment of orthopedic, musculoskeletal, and chronic pain conditions.
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New PatientGeneral
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Reflexology

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  • Foot reflexology for tension and stress relief.
  • Hand reflexology for relaxation and nervous system support.
  • Ear reflexology targeting reflex points for calming effects.
  • Reflex zone work to support circulation and energy flow.
  • Pressure techniques for whole-body reflex point balancing.

What Is Reflexology? Reflexology is a gentle, non-invasive therapeutic technique that involves applying gentle, targeted pressure to specific points on the feet, hands, or ears. These reflex zones are…

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