Choice Health Centre: Choice Health Centre - Halifax (Bayers Lake)
Other Locations
Massage Therapy
- Integrates Kinesiology knowledge for comprehensive body understanding.
- Blends manual therapy with movement-based techniques.
- Prioritizes both relaxation and functional outcomes.
- Educates clients clearly about their body mechanics.
- Offers highly adaptive, individualized, and intuitive sessions.
This summary is for informational purposes only and may not be accurate.
- Goal-oriented approach to health and wellness.
- Combines Swedish, deep tissue, and myofascial release.
- Focuses on optimizing the healing process.
- Leverages extensive service industry experience.
This summary is for informational purposes only and may not be accurate.
- Integrative manual massage combining modalities for individualized care.
- Rhythmic movement and therapeutic stretching to restore mobility.
- Fascial Stretch Therapy (Level 3) for stiffness and recovery.
- Treatment while clothed in loose activewear for event care.
- Pain relief and performance-focused muscle tension release.
This summary is for informational purposes only and may not be accurate.
- Chronic pain management with deep tissue techniques.
- Fascial work for mobility and tension release.
- Joint mobilization for pre/post‑surgical and dysfunction.
- Craniosacral therapy for TMJ and cranial tension.
- Muscle energy techniques for restoring joint function.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for chronic and acute pain relief.
- Acupuncture treatments for anxiety, stress, and insomnia.
- Acupressure to calm the nervous system and reduce tension.
- Cupping therapy for muscle tension and circulation improvement.
- Acupuncture for headaches, arthritis, and digestive discomfort.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Our clinic has been serving the Surrey, South Surrey, White Rock, Delta, and Langley communities since 1993.
- We are committed to promoting optimal health and well-being for our community focusing on Postural and Balance Rehab.
- We look at the underlying causes of our patients symptoms as it relates to their Postural Dysfunction and Distortion both on a structural level and neurological level.
- Using High Technology and Clinical Brain Based Neurological Testing married with our experinece we will then make whatever adjustments, lifestyle interventions, and best recommendations necessary to help you reduce pain, improve mobility and eventually optimize your current health.
- Our clinicians are versed in techniques such as; Diversified, A.R.T., T.R.T., Activator, and Neuro-Postural Rehab. and is Bio-Flex Laser and Shockwave Therapy Certified.**.
This summary is for informational purposes only and may not be accurate.
- Spinal manipulation and mobilization for pain relief.
- Instrument-assisted soft tissue therapy (IASTM) for tissue release.
- Muscle release therapy targeting tension and strains.
- LASER and shockwave therapy for soft tissue healing.
- Athletic and clinical taping for injury support and rehab.
This summary is for informational purposes only and may not be accurate.
- Spinal manipulation for back pain and dysfunction.
- Joint mobilization and manual therapy for joint pain.
- Craniofacial/manual techniques for headaches and TMJ.
- Sports injury assessment and chiropractic rehabilitation.
- Restoration of movement and functional performance through adjustments.
This summary is for informational purposes only and may not be accurate.
Naturopath
This appointment type includes a full naturopathic intake assessment and treatment plan.
Osteopathy
- Musculoskeletal assessment for acute and chronic pain relief.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to reduce tension and improve movement.
- Whole-body assessment guiding individualized treatment plans.
- Manual therapy approaches to enhance innate healing processes.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Orthopaedic physiotherapy for musculoskeletal pain and injury.
- Pelvic floor physiotherapy for pelvic dysfunction and rehabilitation.
- Functional dry needling for muscle trigger points and pain.
- Individualized exercise prescription for strength and mobility recovery.
- Manual therapy for joint and soft tissue treatment.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for joint and soft tissue mobilization.
- Exercise prescription for rehabilitation and strength recovery.
- Education on condition management and injury prevention.
- Post-operative rehabilitation for joint replacement recovery.
- Treatment of orthopedic, musculoskeletal, and chronic pain conditions.
This summary is for informational purposes only and may not be accurate.
Reflexology
What Is Reflexology? Reflexology is a gentle, non-invasive therapeutic technique that involves applying gentle, targeted pressure to specific points on the feet, hands, or ears. These reflex zones are believed to correspond to different organs, glands, and systems in the body. By stimulating them, reflexology can help calm the nervous system, promote balance, and support the body’s natural healing processes. What Are the Benefits? Patients often report: Reduced stress and anxiety Improved sleep and digestion Relief from tension, headaches, and chronic discomfort A deep sense of calm and overall well-being Reflexology can also support nervous system regulation by helping the body shift out of "fight or flight" and into a parasympathetic, restorative state. Who Can Benefit? Reflexology is suitable for all ages and is especially helpful for those managing: Chronic stress or burnout Anxiety, fatigue, or sleep disturbances Digestive issues or hormonal imbalances Post-stroke recovery or limited mobility (as shown in recent research) PTSD or cPTSD Concussion It’s a gentle, non-invasive therapy that complements most health and wellness goals. Backed by Science Recent fMRI studies show that reflexology changes brain activity in networks related to touch, pain processing, and emotional regulation. One study even demonstrated that stimulating foot reflex zones activated the exact brain regions associated with corresponding body parts—supporting the neurological basis of reflexology maps. In clinical research, reflexology has also helped activate sensory pathways in stroke patients, reinforcing its potential in supporting nervous system function and neuroplasticity.
- Foot reflexology for tension and stress relief.
- Hand reflexology for relaxation and nervous system support.
- Ear reflexology targeting reflex points for calming effects.
- Reflex zone work to support circulation and energy flow.
- Pressure techniques for whole-body reflex point balancing.
This summary is for informational purposes only and may not be accurate.