Choice Health Centre

• Integrates Kinesiology knowledge for comprehensive body understanding.
• Blends manual therapy with movement-based techniques.
• Prioritizes both relaxation and functional outcomes.
• Educates clients clearly about their body mechanics.
• Offers highly adaptive, individualized, and intuitive sessions.

This summary is for informational purposes only and may not be accurate.

• Goal-oriented approach to health and wellness.
• Combines Swedish, deep tissue, and myofascial release.
• Focuses on optimizing the healing process.
• Leverages extensive service industry experience.

This summary is for informational purposes only and may not be accurate.

• Trigger point release for muscular pain and tension.
• Fascial release therapy to improve tissue mobility.
• Deep tissue massage for chronic muscle tightness.
• Lymphatic drainage to reduce swelling and promote healing.
• Treatment of postural imbalances, sprains, and strains.

This summary is for informational purposes only and may not be accurate.

• Integrative manual massage combining modalities for individualized care.
• Rhythmic movement and therapeutic stretching to restore mobility.
• Fascial Stretch Therapy® (Level 3) for stiffness and recovery.
• Treatment while clothed in loose activewear for event care.
• Pain relief and performance-focused muscle tension release.

This summary is for informational purposes only and may not be accurate.

• Chronic pain management with deep tissue techniques.
• Fascial work for mobility and tension release.
• Joint mobilization for pre/post‑surgical and dysfunction.
• Craniosacral therapy for TMJ and cranial tension.
• Muscle energy techniques for restoring joint function.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for chronic and acute pain relief.
• Acupuncture treatments for anxiety, stress, and insomnia.
• Acupressure to calm the nervous system and reduce tension.
• Cupping therapy for muscle tension and circulation improvement.
• Acupuncture for headaches, arthritis, and digestive discomfort.

This summary is for informational purposes only and may not be accurate.

• Spinal manipulation and mobilization for pain relief.
• Instrument-assisted soft tissue therapy (IASTM) for tissue release.
• Muscle release therapy targeting tension and strains.
• LASER and shockwave therapy for soft tissue healing.
• Athletic and clinical taping for injury support and rehab.

This summary is for informational purposes only and may not be accurate.

• Spinal manipulation for back pain and dysfunction.
• Joint mobilization and manual therapy for joint pain.
• Craniofacial/manual techniques for headaches and TMJ.
• Sports injury assessment and chiropractic rehabilitation.
• Restoration of movement and functional performance through adjustments.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic physiotherapy for musculoskeletal pain and injury.
• Pelvic floor physiotherapy for pelvic dysfunction and rehabilitation.
• Functional dry needling for muscle trigger points and pain.
• Individualized exercise prescription for strength and mobility recovery.
• Manual therapy for joint and soft tissue treatment.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft tissue mobilization.
• Exercise prescription for rehabilitation and strength recovery.
• Education on condition management and injury prevention.
• Post-operative rehabilitation for joint replacement recovery.
• Treatment of orthopedic, musculoskeletal, and chronic pain conditions.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for acute and chronic pain relief.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques to reduce tension and improve movement.
• Whole-body assessment guiding individualized treatment plans.
• Manual therapy approaches to enhance innate healing processes.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology for tension and stress relief.
• Hand reflexology for relaxation and nervous system support.
• Ear reflexology targeting reflex points for calming effects.
• Reflex zone work to support circulation and energy flow.
• Pressure techniques for whole-body reflex point balancing.

This summary is for informational purposes only and may not be accurate.