Clinic
Choice Health Centre : Choice Health Centre - Halifax (Bayers Lake)
Address
46 McQuade Lake Crescent, Beechville, NS, B3S 1G8
Phone
902-404-3668Booking Site
https://choicehealthcentre.janeapp.com/locations/choice-health-centre-halifax-bayers-lake/bookOther locations
Massage
- Goal-oriented approach to health and wellness.
- Combines Swedish, deep tissue, and myofascial release.
- Focuses on optimizing the healing process.
- Leverages extensive service industry experience.
This summary is for informational purposes only and may not be accurate.
- Integrative manual massage combining modalities for individualized care.
- Rhythmic movement and therapeutic stretching to restore mobility.
- Fascial Stretch Therapy (Level 3) for stiffness and recovery.
- Treatment while clothed in loose activewear for event care.
- Pain relief and performance-focused muscle tension release.
This summary is for informational purposes only and may not be accurate.
- Chronic pain management with deep tissue techniques.
- Fascial work for mobility and tension release.
- Joint mobilization for pre/post‑surgical and dysfunction.
- Craniosacral therapy for TMJ and cranial tension.
- Muscle energy techniques for restoring joint function.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This appointment type is for existing patients requiring a follow up visit as part of their Naturopathic treatment plan as well as TCM Acupuncture.
- Acupuncture for chronic and acute pain relief.
- Acupuncture treatments for anxiety, stress, and insomnia.
- Acupressure to calm the nervous system and reduce tension.
- Cupping therapy for muscle tension and circulation improvement.
- Acupuncture for headaches, arthritis, and digestive discomfort.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Spinal manipulation and mobilization for pain relief.
- Instrument-assisted soft tissue therapy (IASTM) for tissue release.
- Muscle release therapy targeting tension and strains.
- LASER and shockwave therapy for soft tissue healing.
- Athletic and clinical taping for injury support and rehab.
This summary is for informational purposes only and may not be accurate.
- Spinal manipulation for back pain and dysfunction.
- Joint mobilization and manual therapy for joint pain.
- Craniofacial/manual techniques for headaches and TMJ.
- Sports injury assessment and chiropractic rehabilitation.
- Restoration of movement and functional performance through adjustments.
This summary is for informational purposes only and may not be accurate.
Naturopath
This appointment type is for existing patients requiring a follow up visit as part of their Naturopathic treatment plan as well as TCM Acupuncture.
Osteopathy
- Musculoskeletal assessment for acute and chronic pain relief.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to reduce tension and improve movement.
- Whole-body assessment guiding individualized treatment plans.
- Manual therapy approaches to enhance innate healing processes.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Orthopaedic physiotherapy for musculoskeletal pain and injury.
- Pelvic floor physiotherapy for pelvic dysfunction and rehabilitation.
- Functional dry needling for muscle trigger points and pain.
- Individualized exercise prescription for strength and mobility recovery.
- Manual therapy for joint and soft tissue treatment.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for joint and soft tissue mobilization.
- Exercise prescription for rehabilitation and strength recovery.
- Education on condition management and injury prevention.
- Post-operative rehabilitation for joint replacement recovery.
- Treatment of orthopedic, musculoskeletal, and chronic pain conditions.
This summary is for informational purposes only and may not be accurate.
- Hands-on physiotherapy for muscle and joint pain.
- Assessment and treatment of neck, back, shoulder and sports-related injuries.
- Manual therapy combined with individualized therapeutic exercises.
- Personalized rehabilitation focused on mobility, strength and functional recovery.
This summary is for informational purposes only and may not be accurate.
Reflexology
What Is Reflexology? Reflexology is a gentle, non-invasive therapeutic technique that involves applying gentle, targeted pressure to specific points on the feet, hands, or ears. These reflex zones are believed to correspond to different organs, glands, and systems in the body. By stimulating them, reflexology can help calm the nervous system, promote balance, and support the body’s natural healing processes. What Are the Benefits? Patients often report: Reduced stress and anxiety Improved sleep and digestion Relief from tension, headaches, and chronic discomfort A deep sense of calm and overall well-being Reflexology can also support nervous system regulation by helping the body shift out of "fight or flight" and into a parasympathetic, restorative state. Who Can Benefit? Reflexology is suitable for all ages and is especially helpful for those managing: Chronic stress or burnout Anxiety, fatigue, or sleep disturbances Digestive issues or hormonal imbalances Post-stroke recovery or limited mobility (as shown in recent research) PTSD or cPTSD Concussion It’s a gentle, non-invasive therapy that complements most health and wellness goals. Backed by Science Recent fMRI studies show that reflexology changes brain activity in networks related to touch, pain processing, and emotional regulation. One study even demonstrated that stimulating foot reflex zones activated the exact brain regions associated with corresponding body parts—supporting the neurological basis of reflexology maps. In clinical research, reflexology has also helped activate sensory pathways in stroke patients, reinforcing its potential in supporting nervous system function and neuroplasticity.
- Foot reflexology for tension and stress relief.
- Hand reflexology for relaxation and nervous system support.
- Ear reflexology targeting reflex points for calming effects.
- Reflex zone work to support circulation and energy flow.
- Pressure techniques for whole-body reflex point balancing.
This summary is for informational purposes only and may not be accurate.