Korena Carballo
Osteopathy
- Musculoskeletal assessment for acute and chronic pain relief.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to reduce tension and improve movement.
- Whole-body assessment guiding individualized treatment plans.
- Manual therapy approaches to enhance innate healing processes.
This summary is for informational purposes only and may not be accurate.
Reflexology
- Foot reflexology for tension and stress relief.
- Hand reflexology for relaxation and nervous system support.
- Ear reflexology targeting reflex points for calming effects.
- Reflex zone work to support circulation and energy flow.
- Pressure techniques for whole-body reflex point balancing.
This summary is for informational purposes only and may not be accurate.
Choice Health Centre
46 McQuade Lake Crescent, Beechville, NS, B3S 1G8
With a passion for holistic healing and a commitment to enhancing quality of life, Korena is a dedicated Registered Manual Osteopath (RMO) whose expertise lies meeting each body “where it’s at” and facilitating the body’s innate healing processes. Korena’s journey began with a Diploma in Reflexology, igniting her passion for manual therapy. Building upon this foundation, she acquired a Diploma in Osteopathic Manual Therapy further honing her skills. Korena’s commitment to excellence led her to persue Doctorates in Osteopathy and Naprapathy from the National University of Medical Sciences in Spain. With over 12 years experience, Korena crafts personalized treatment plans tailored to each individual’s unique needs. Whether alleviating acute pain, managing chronic discomfort, or enhancing overall well-being, Korena employs a holistic approach to empower clients towards optimal health and vitality. Korena’s commitment to excellence drives her to stay at the forefront of the field ensuring that her patients receive the most effective and cutting edge therapies available to achieve their health goals.
Osteopathy
Reflexology
What Is Reflexology? Reflexology is a gentle, non-invasive therapeutic technique that involves applying gentle, targeted pressure to specific points on the feet, hands, or ears. These reflex zones are believed to correspond to different organs, glands, and systems in the body. By stimulating them, reflexology can help calm the nervous system, promote balance, and support the body’s natural healing processes. What Are the Benefits? Patients often report: Reduced stress and anxiety Improved sleep and digestion Relief from tension, headaches, and chronic discomfort A deep sense of calm and overall well-being Reflexology can also support nervous system regulation by helping the body shift out of "fight or flight" and into a parasympathetic, restorative state. Who Can Benefit? Reflexology is suitable for all ages and is especially helpful for those managing: Chronic stress or burnout Anxiety, fatigue, or sleep disturbances Digestive issues or hormonal imbalances Post-stroke recovery or limited mobility (as shown in recent research) PTSD or cPTSD Concussion It’s a gentle, non-invasive therapy that complements most health and wellness goals. Backed by Science Recent fMRI studies show that reflexology changes brain activity in networks related to touch, pain processing, and emotional regulation. One study even demonstrated that stimulating foot reflex zones activated the exact brain regions associated with corresponding body parts—supporting the neurological basis of reflexology maps. In clinical research, reflexology has also helped activate sensory pathways in stroke patients, reinforcing its potential in supporting nervous system function and neuroplasticity.