Coast Mountain Wellness

Coast Mountain Wellness

Catherine Cartwright(RMT)
  • Focus on sports massage techniques.
  • Address deep tissue concerns.
  • Employ myofascial release for tissues.
  • Treat sports- related injuries effectively.
  • Support competitive athlete recovery.

This summary is for informational purposes only and may not be accurate.

45 Min Initial RMT Treatment
Lara Menzies(RMT)
  • Unique blend of shiatsu acupressure and oil massage.
  • Incorporates sustained perpendicular pressure and energy work.
  • Integrates myofascial and trigger point therapies.
  • Emphasizes breath work for body release.
  • Focuses on identifying root causes of dysfunction.
  • Provides posture tips and supportive homecare.

This summary is for informational purposes only and may not be accurate.

45 Min Initial RMT Treatment
Jennifer Jellis
  • Acupuncture for stress, anxiety, and emotional balance.
  • Auricular acupuncture for targeted ear-based therapy.
  • Electro-acupuncture for enhanced pain and tissue recovery.
  • Moxibustion and fire cupping to support circulation and healing.
  • Tuina and guasha adjuncts to relieve muscle tension and injury.

This summary is for informational purposes only and may not be accurate.

60 Min Initial Acupuncture Treatment
Coast Mountain Wellness | AppointmentFind