Cornerstone Therapy and Wellness
Address
4-574 CarltonStreet, St.Catharines, ON, L2M4X9
Booking Site
https://cornerstonetwstcatharines.janeapp.com/locations/st-catharines-cornerstone-therapy-and-wellness/bookServices Offered
Other Locations
Cornerstone Therapy and Wellness4-4279 Hixon Street, Beamsville, ON, L0R1B7
Physiotherapy
- Treating sports injuries and athletic rehabilitation
- Manual therapy and hands-on pain relief
- Managing concussions and vestibular disorders
- Addressing jaw pain (TMD) and vertigo
- Pelvic health and individualized exercise programs
- Acupuncture, taping, and cupping modalities
Physiotherapy Initial Assessment
Chiropractic
- Muscle Release Technique for reducing muscle tension and pain
- Instrument-assisted soft tissue manipulation for soft-tissue dysfunction
- Chiropractic adjustments to restore joint mobility and alignment
- Medical acupuncture combined with adjustments for pain management
- Rehabilitation support for sports injuries and return-to-activity
Chiropractic Initial Assessment
- Diversified chiropractic adjustments for joint dysfunction
- Flexion-distraction technique for spinal decompression and mobility
- Instrument Assisted Soft Tissue Manipulation for soft-tissue restriction
- Muscle Release Technique for muscle tightness and imbalance
- Neurofunctional acupuncture for neuromuscular pain modulation
Chiropractic Initial Assessment
Massage Therapy
- Individualized plans with varied techniques.
- Treats diverse client populations.
- Focuses on achieving and exceeding wellness goals.
- Continuously develops skills for new options.
- Integrates massage with other wellness modalities.
60 Minute Massage
- Integrates Essentrics, NKT, and Fascial Stretch Therapy.
- Restores functional movement, mobility, and flexibility.
- Addresses root causes, not just symptoms.
- Empowers clients with personalized home care strategies.
- Leverages extensive movement instruction experience.
- Combines Athletic and Massage Therapy.
- Focuses on root cause of pain.
- Corrects atypical movement patterns.
- Employs evidence-based, patient-centered care.
- Utilizes manual therapy and exercise.
- Aims for long-term injury resolution.
60 Minute Massage