Durand Health

• Deep tissue massage for chronic muscle tension relief.
• Trigger point release to reduce localized muscle pain.
• TMJ pain treatment including intra-oral techniques.
• Tailored treatments addressing individual pain and goals.
• Remedial exercise instruction and home self-care techniques.

*all RMT appts are subject to HST

• Swedish massage techniques.
• Deep tissue massage.
• Myofascial release therapy.
• Trigger point treatment.
• Sports massage and mobilization.
• Personalized session for individual needs.

*all RMT appts are subject to HST

• Integrates Cupping, Hot Stone, Thai Massage.
• Provides Medical Acupuncture.
• Offers certified Reflexology.
• Improves movement and balance.
• Teaches remedial exercises for self-care.

*all RMT appts are subject to HST

• Pain reduction for chronic musculoskeletal discomfort.
• Treatment for postural-related muscle tension and imbalance.
• Manual techniques to improve joint mobility and range.
• Therapeutic approaches for stress-related tension relief.
• Clinical assessment-driven treatment planning for targeted care.

*all RMT appts are subject to HST

• Focuses on preventative massage for stress reduction.
• Uses Myofascial Release for muscle tension.
• Offers targeted sports massage and trigger point work.
• Identifies and addresses muscle holding patterns.
• Provides complementary homecare exercises.

*all RMT appts are subject to HST

• Holistic, individualized treatment approach.
• Deep tissue massage and cupping therapy.
• Traditional Chinese Medicine acupuncture and acupressure.
• Addresses specific issues and conditions.
• Promotes general relaxation and stress relief.
• Supports natural healing processes.

*all RMT appts are subject to HST

• Acupuncture for emotional and mental balance.
• Needle therapy to restore mind-body-spirit harmony.
• Gentle, calming needle techniques for stress relief.
• Treatment of chronic conditions using classical acupuncture.
• Supportive acupuncture for overall well-being and resilience.

Initial Assessment for Acupuncture and Traditional Chinese Medicine.

• Acupuncture for pain relief and musculoskeletal conditions.
• Trigger point acupuncture for muscle tension and knots.
• Auricular (ear) acupuncture for stress and relaxation.
• Electro-acupuncture to enhance needle stimulation and healing.
• Scalp acupuncture and micro-needling for neurological recovery.

Initial Assessment for Acupuncture and Traditional Chinese Medicine.

• Traditional Chinese Medicine acupuncture for pain and balance.
• Acupuncture for promoting relaxation and stress reduction.
• Acupressure and needle-assisted point therapy for tension relief.
• Cupping adjuncts with acupuncture to address soft-tissue issues.
• Acupuncture-supported recovery from injury and chronic muscle pain.

Initial Assessment for Acupuncture and Traditional Chinese Medicine.

Please book this appointment if it is your first time seeing Dr. Copland *This appointment will last up to 90 minutes*

• Rehabilitative exercise programs for injury recovery and function.
• Strength and conditioning for athletic performance and resilience.
• Dry needling for muscle pain and trigger point release.
• Manual therapy for joint mobility and soft tissue restrictions.
• Acupuncture for pain management and functional restoration.

Physiotherapy Initial Assessment

• Musculoskeletal injury assessment and rehabilitation.
• Vestibular rehabilitation for dizziness and balance disorders.
• Pelvic floor physiotherapy for incontinence and pelvic pain.
• Pre- and postnatal pelvic health management and recovery.

Physiotherapy Initial Assessment

Reflexology is an ancient, non invasive healing art that helps to balance the whole person, promoting wellness and the bodies natural function. By using specific techniques to work all of the reflex p…