Clinic
Elevated Health & Wellness
Massage
NOT ACCEPTING NEW PATIENTS AT THIS TIME
- Motor vehicle accident care.
- Pre/post pregnancy massage.
- Manages back pain, sciatica.
- Treats headaches, tendinitis.
- Utilizes Swedish massage.
- Employs myofascial release, trigger point therapy.
This summary is for informational purposes only and may not be accurate.
NOT ACCEPTING NEW PATIENTS AT THIS TIME
- Swedish massage for overall relaxation and circulation.
- Myofascial release to reduce fascial restrictions and tightness.
- Trigger point therapy to alleviate localized muscle pain.
- Positional release for gentle muscle tension relief.
- Cupping therapy to improve blood flow and reduce adhesions.
- Pre/postnatal massage for pregnancy-related musculoskeletal care.
- Visceral release to address abdominal and referred tension.
- Massage treatment for migraine symptom reduction and relief.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a proven, hands-on treatment designed to relieve pain, reduce stress, and restore mobility. Our personalized sessions focus on addressing the root cause of discomfort whether from injury, chronic tension, poor posture, or everyday stress. Using techniques such as deep tissue massage, trigger point therapy, joint mobilizations, and therapeutic exercise, we create targeted treatment plans tailored to your goals. Whether you’re recovering from an injury, managing ongoing pain, or simply looking to feel your best, we’re here to help you move better, feel better, and live better.
- Registered massage therapy for sinus, face, and TMJ relief.
- Deep tissue, trigger point, and joint mobilization.
- Pain relief and functional restoration through massage therapy.
- Cupping, craniosacral, and muscle scraping bodywork.
- Personalized sessions for mobility, stress, and discomfort.
This summary is for informational purposes only and may not be accurate.
- Hot stone hydrotherapy for deep muscle relaxation and pain relief.
- Aromatherapy-enhanced massage to reduce stress and anxiety.
- Lymphatic drainage to reduce swelling and support recovery.
- Myofascial release for improving mobility and easing fascial restrictions.
- Soft tissue release to address workplace strain and chronic pain.
This summary is for informational purposes only and may not be accurate.
Naturopath
Up to 75 minutes
*Ontario Residents Only*
Osteopathy
- Musculoskeletal assessment for orthopedic and neurological conditions.
- Manipulative treatment to relieve chronic pain and restore function.
- Soft tissue techniques to improve flexibility and circulation.
- Joint mobilization to decrease stiffness and increase mobility.
- Whole-body assessment including fascial network, craniosacral, visceral approaches.
This summary is for informational purposes only and may not be accurate.
A blended osteopathy and massage therapy appointment combines the structural, whole-body approach of manual osteopathy with the soft-tissue focus of registered massage therapy. This integrated approach aims to treat the root cause of discomfort while simultaneously relieving muscular tension and promoting relaxation.
- Whole-body assessment and manipulative treatment for dysfunction.
- Joint mobilization and soft tissue techniques for mobility.
- Myofascial release for back, neck, and postural tension.
- Cranial and visceral techniques for headaches and TMJ.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment for injuries to muscles, ligaments, fascia, and joints.
- Manipulative treatment to promote the body's self-healing and functional integration.
- Soft tissue techniques for muscle and fascial dysfunction.
- Joint mobilization to restore joint mobility and reduce pain.
- Whole-body assessment addressing interconnected system imbalances.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment for injuries in muscles, ligaments, nerves.
- Whole-body assessment using palpation to identify underlying physiological causes.
- Visceral techniques to address organ-related somatic dysfunction.
- Joint mobilization/manipulation to restore joint mobility and function.
- Soft tissue techniques and soft tissue release for pain relief and tissue restriction.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Musculoskeletal injury recovery for sports and overuse conditions.
- Neck, back pain, and sciatica rehabilitation.
- Post-surgical rehabilitation and functional mobility restoration.
- Exercise therapy, active rehab, and movement retraining.
- Manual techniques including traction, myofascial release, taping.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Michelle is trained in Treatment Mastery: Edema, and uses a unique and carefully curated combination of lymphatic techniques tailored to clients’ individual needs. This treatment is beneficial for: ~Reducing Swelling & Fluid Retention ~Supporting Post-Surgery & Injury/Illness Recovery ~Boosting Immune Function ~Improving Skin Health & Helping to Decrease the Appearance of Cellulite ~Promoting Relaxation
- Manual lymphatic drainage for swelling and fluid retention.
- Negative-pressure lymphatic drainage for partial to full-body treatment.
- Post-surgical recovery support with gentle lymphatic techniques.
- Swelling management through gentle fluid mobilization.
- Edema-focused drainage for mild to moderate cases.
This summary is for informational purposes only and may not be accurate.