Elevated Health & Wellness
Massage Therapy
NOT ACCEPTING NEW PATIENTS AT THIS TIME
- Motor vehicle accident care.
- Pre/post pregnancy massage.
- Manages back pain, sciatica.
- Treats headaches, tendinitis.
- Utilizes Swedish massage.
- Employs myofascial release, trigger point therapy.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a proven, hands-on treatment designed to relieve pain, reduce stress, and restore mobility. Our personalized sessions focus on addressing the root cause of discomfort whether from injury, chronic tension, poor posture, or everyday stress. Using techniques such as deep tissue massage, trigger point therapy, joint mobilizations, and therapeutic exercise, we create targeted treatment plans tailored to your goals. Whether you’re recovering from an injury, managing ongoing pain, or simply looking to feel your best, we’re here to help you move better, feel better, and live better.
A highly effective combination of RAPID NeuroFascial Rest Massage and far-infrared sauna wrap for: Pain Relief, Lymphatic and Circulatory Flow, Deep Relaxation, Increased Metabolic Rate, Detoxification, Improved Muscle and Joint Function and Recovery
- Hot stone hydrotherapy for deep muscle relaxation and pain relief.
- Aromatherapy-enhanced massage to reduce stress and anxiety.
- Lymphatic drainage to reduce swelling and support recovery.
- Myofascial release for improving mobility and easing fascial restrictions.
- Soft tissue release to address workplace strain and chronic pain.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Pain management for back pain, arthritis, migraines.
- Stress reduction and emotional well-being via acupuncture.
- Fertility and women’s health acupuncture support.
- Acupuncture for digestive disorders and sleep improvement.
- Sports injury and rehabilitation acupuncture treatments.
This summary is for informational purposes only and may not be accurate.
Naturopath
Up to 75 minutes
*Ontario Residents Only*
Osteopathy
- Musculoskeletal assessment for orthopedic and neurological conditions.
- Manipulative treatment to relieve chronic pain and restore function.
- Soft tissue techniques to improve flexibility and circulation.
- Joint mobilization to decrease stiffness and increase mobility.
- Whole-body assessment including fascial network, craniosacral, visceral approaches.
This summary is for informational purposes only and may not be accurate.
Manual Osteopathy is a gentle, hands-on therapy focused on restoring balance, alignment, and optimal body function. Through precise assessment and treatment techniques, we address the root cause of pain and dysfunction not just the symptoms. Using joint mobilizations, soft tissue therapy, myofascial release, and visceral and cranial techniques, treatments are tailored to support recovery from injury, relieve chronic pain, improve posture, and enhance mobility. Whether you’re dealing with back or neck pain, headaches, joint restrictions, or overall tension, Manual Osteopathy helps your body heal naturally so you can move freely and feel your best.
- Musculoskeletal assessment for injuries to muscles, ligaments, fascia, and joints.
- Manipulative treatment to promote the body's self-healing and functional integration.
- Soft tissue techniques for muscle and fascial dysfunction.
- Joint mobilization to restore joint mobility and reduce pain.
- Whole-body assessment addressing interconnected system imbalances.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment for injuries in muscles, ligaments, nerves.
- Whole-body assessment using palpation to identify underlying physiological causes.
- Visceral techniques to address organ-related somatic dysfunction.
- Joint mobilization/manipulation to restore joint mobility and function.
- Soft tissue techniques and soft tissue release for pain relief and tissue restriction.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Lymphatic Drainage
Michelle is trained in Treatment Mastery: Edema, and uses a unique and carefully curated combination of lymphatic techniques tailored to clients’ individual needs. This treatment is beneficial for: ~Reducing Swelling & Fluid Retention ~Supporting Post-Surgery & Injury/Illness Recovery ~Boosting Immune Function ~Improving Skin Health & Helping to Decrease the Appearance of Cellulite ~Promoting Relaxation