Embodied Sanctuary Grief Massage and Wellness

Grief massage restores energy to your nervous system by giving it a safe space to gently process unresolved emotions, leaving you more free to live fully and joyfully in the present. A full session involves an initial overview of the session and your expectations and questions, followed by a body scan and a gentle, carefully structured massage. Afterwards, we will identify a simple self care practice to help you carry the feelings of calm and comfort into your daily life.