Cindy B
Embodied Sanctuary Grief Massage and Wellness
Tribe Healing Arts, 1821 W. Belmont Ave., Chicago, IL 60657
In my 30+ years as a Massage Therapist, I have found, and experienced myself, that much of the bodily pain and discomfort we experience is the result of unresolved emotions. This is especially true when we believe that we don't have the time, the right, or the energy to express our feelings because we are caring for an ailing loved one. Through Grief Massage, I provide a safe space of unconditional acceptance which allows you to let go of stuck emotions, feel more peaceful in your body, and nurture your self-love. Find greater ease in facing loss, caring for yourself as you care for others, and feeling hope as you work with me.
Grief massage restores energy to your nervous system by giving it a safe space to gently process unresolved emotions, leaving you more free to live fully and joyfully in the present. A full session involves an initial overview of the session and your expectations and questions, followed by a body scan and a gentle, carefully structured massage. Afterwards, we will identify a simple self care practice to help you carry the feelings of calm and comfort into your daily life.