Enlightened Elements

Involves multiple modalities such as deep tissue, sports massage, trigger point therapy, integrative muscular movement technique, hot/cold stone therapy, cupping, stretching etc. Each massage is tailored specifically to what your body could benefit from at the time. Especially useful for improving recovery of soft tissue injuries, chronic pain, relieving tight muscles and improving flexibility and addressing muscle and skeletal issues diagnosed by a doctor.

Involves multiple modalities such as deep tissue, sports massage, trigger point therapy, integrative muscular movement technique, hot/cold stone therapy, cupping, stretching etc. Each massage is tailored specifically to what your body could benefit from at the time. Especially useful for improving recovery of soft tissue injuries, chronic pain, relieving tight muscles and improving flexibility and addressing muscle and skeletal issues diagnosed by a doctor.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This service includes a foot soak and foot scrub.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This service includes a foot soak and foot scrub.