Essential Kneads

Experience the perfect combination of movement and recovery. Your session begins with 30 minutes of assisted stretch therapy to improve flexibility, increase range of motion, and release muscle tightness. Then, enjoy a 30-minute targeted massage focused on your areas of tension to reduce pain, improve circulation, and promote deep relaxation.

Experience the perfect combination of movement and recovery. Your session begins with 30 minutes of assisted stretch therapy to improve flexibility, increase range of motion, and release muscle tightness. Then, enjoy a 30-minute targeted massage focused on your areas of tension to reduce pain, improve circulation, and promote deep relaxation.

Therapeutic Massage Therapy is a style of massage therapy which focuses on getting results vs. just relaxing. Using this term indicates that the purpose of the massage is to achieve a structural change or therapeutic benefit in the body. It is style of treatment where massage therapists mobilize your soft tissue (muscles, tendons, fascia, etc) to restore normal functional use. You should expect to feel great long after your therapeutic massage session ends.

Therapeutic Massage Therapy is a style of massage therapy which focuses on getting results vs. just relaxing. Using this term indicates that the purpose of the massage is to achieve a structural change or therapeutic benefit in the body. It is style of treatment where massage therapists mobilize your soft tissue (muscles, tendons, fascia, etc) to restore normal functional use. You should expect to feel great long after your therapeutic massage session ends.

Experience the perfect combination of movement and recovery. Your session begins with 30 minutes of assisted stretch therapy to improve flexibility, increase range of motion, and release muscle tightness. Then, enjoy a 30-minute targeted massage focused on your areas of tension to reduce pain, improve circulation, and promote deep relaxation.

Therapeutic Massage Therapy is a style of massage therapy which focuses on getting results vs. just relaxing. Using this term indicates that the purpose of the massage is to achieve a structural change or therapeutic benefit in the body. It is style of treatment where massage therapists mobilize your soft tissue (muscles, tendons, fascia, etc) to restore normal functional use. You should expect to feel great long after your therapeutic massage session ends.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.