Christin O
Essential Kneads
1525 Old Louisquisset Pike, BLDG B, Suite 203, upstairs (NOT IN PLAZA), Lincoln, RI, 02865
I have always been intrigued with the human body and how it all works. I started as a personal trainer and aerobics instructor in the 90's. I love to help people get strong mentally and physically and reach their ultimate fitness goals. During this time my muscles also needed therapy so I began to see a very special therapist who in turn became my mentor and friend. He was extremely helpful and explained everything perfectly. I loved his work so much that I decided to train in massage therapy. I went to Spa Tech which is a therapeutic/holistic school. After graduation I worked for a chiropractor and performed injury/sports related work which involved trigger point therapy, Myofascial stretching and Deep Tissue Massage. I also worked at a few other massage places where I performed Swedish and relaxation massages. While working in the field I realized that my specialty is deep tissue and injury/sports related massage although I love to do it all and I continue to expand my knowledge.
Experience the perfect combination of movement and recovery. Your session begins with 30 minutes of assisted stretch therapy to improve flexibility, increase range of motion, and release muscle tightness. Then, enjoy a 30-minute targeted massage focused on your areas of tension to reduce pain, improve circulation, and promote deep relaxation.