Foundations Complementary Health Centre

Foundations Complementary Health Centre

  • Cervical spine focus with therapeutic massage.
  • Abdominal manual therapy techniques.
  • Massage for pre-natal clients.
  • Post-natal massage therapy support.

This summary is for informational purposes only and may not be accurate.

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  • Support for expectant and new mothers.
  • Rehabilitating c-section scars post-delivery.
  • Enhancing mind-body connection through touch.
  • Preventative care for sustained wellness.
  • Customized treatment plans for individual needs.

This summary is for informational purposes only and may not be accurate.

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60 minute Massage Therapy
  • Long-term massage therapy experience.
  • Manual Lymphatic Drainage offered.
  • Client empowerment through massage.
  • Helping clients with health goals.

This summary is for informational purposes only and may not be accurate.

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60 minute Massage Therapy
Relaxation
  • Client-centred, individualized massage therapy sessions.
  • Variety of relaxation focused massage techniques.
  • Specific therapeutic work for various conditions.
  • Relief from pain and everyday stress.
  • Support for injury recovery and wellness.
  • Effective and supportive care for balance.

This summary is for informational purposes only and may not be accurate.

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60 minute Massage Therapy
  • Treats shoulder and cervical spine conditions.
  • Offers intra-oral work for jaw issues.
  • Focuses on headache and whiplash relief.
  • Assists with stress management through massage.
  • Educates clients for goal achievement.

This summary is for informational purposes only and may not be accurate.

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60 minute Massage Therapy
  • Adaptable treatment tailored to client needs.
  • Focuses on both physical and mental health.
  • Detailed assessment of the entire body.
  • Background in marine biology informs practice.

This summary is for informational purposes only and may not be accurate.

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  • Athletic injury recovery through therapeutic massage techniques.
  • Treatment for jaw pain and headaches using manual therapy.
  • Low back pain relief with targeted soft tissue work.
  • Perinatal massage to reduce pregnancy-related discomfort.
  • Improving movement and function with evidence-informed modalities.

This summary is for informational purposes only and may not be accurate.

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60 minute Massage Therapy
Deep-TissueRelaxationSwedish
  • Addressing chronic injury recovery through massage.
  • Reducing pain and dysfunction for clients.
  • Treating mind, body, and spirit as a whole.
  • Applying various therapeutic and relaxation techniques.
  • Using deep tissue and myofascial release.
  • Releasing trigger points and scar tissue.

This summary is for informational purposes only and may not be accurate.

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Initial Consultation & Treatment (Acupuncture)

This is what you are looking for if you've never seen me before and you want the whole meal deal! This option includes your initial assessment, a hands-on treatment consisting of modalities that are best suited for you, as well as the option of herbal recommendations.

  • Internal medicine treatment via Chinese Medicine.
  • Menstrual and women's health acupuncture support.
  • Addresses mental and emotional wellness concerns.
  • Provides dermatology solutions through acupuncture.
  • Manages pain, insomnia, fatigue, digestive issues.

This summary is for informational purposes only and may not be accurate.

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