Full Spectrum Healing LTD | Integrative Massage

This is my core therapeutic session. I blend techniques from Swedish, deep tissue, neuromuscular, myofascial, and sports massage, adjusting pressure and pace based on your goals and how your body responds. We’ll briefly review anything relevant from your intake, clarify what you’re hoping to focus on, and then settle in and get to work. Whether you’re looking to unwind, address pain or restriction, improve mobility, or support your training and recovery, the work is intentional and built around you.