60 Minutes Registered Massage Therapy
  • Craniosacral therapy for nervous system balancing and relaxation.
  • Sculptural face lifting massage for facial tension and rejuvenation.
  • Breath-informed massage to promote deeper relaxation and release.
  • Gentle restorative full-body massage for tension relief and recovery.
  • Yoga-informed hands-on techniques to improve mobility and body awareness.

This summary is for informational purposes only and may not be accurate.

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  • Myofascial release for chronic pain and fascial restrictions.
  • Deep tissue techniques for muscle tension and trigger points.
  • Manual Lymph Drainage using the Vodder technique for lymphedema.
  • Matrix Repatterning to address old injuries contributing to pain.
  • Dolphin Neurostim scar release to improve tissue mobility and function.

This summary is for informational purposes only and may not be accurate.

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60 Minutes Registered Massage Therapy
Deep-Tissue
  • Myofascial release to unwind fascial restrictions and tension.
  • Deep tissue work for chronic muscle tightness and pain relief.
  • Somatic integration and body awareness to improve movement patterns.
  • Trauma‑sensitive bodywork and nervous system regulation for calming.
  • Gentle hands-on techniques to restore mobility and embodied movement.

This summary is for informational purposes only and may not be accurate.

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60 Minutes Registered Massage Therapy
  • Active Release Technique for soft tissue dysfunction.
  • Deep therapeutic massage for chronic muscle tension.
  • Manual therapy for pain reduction and symptom relief.
  • Active/manual treatment to improve athletic performance.
  • Movement-based techniques to restore functional balance.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

For all new clients or new injuries that have not been assessed by the physiotherapist, please book a New Assessment. Concussion assessments are included in this catagory. ***PLEASE book 2-3 follow-up sessions (30 or 45min) at the time of booking your assessment so we will be able to guaranteed continual treatment.. Assessment includes time for administration duties.

  • Orthopaedic physiotherapy for joint and musculoskeletal injuries.
  • Sport physiotherapy for athletic injury prevention and return-to-play.
  • Concussion management and post-concussion rehabilitation.
  • Manual therapy combined with home exercise programs.
  • Intramuscular stimulation (IMS) and acupuncture for chronic muscle tightness.

This summary is for informational purposes only and may not be accurate.

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1 Hour Therapeutic Foot Reflexology
Foot

Foot Reflexology is a treatment that involves applying different amounts of pressure to the feet. It may provide pain and stress relief, among a whole other broad range of health benefits to the nervous system, and physical body. Foot reflexology is a unique and popular specialty treatment that involves applying gentle pressure to specific points on the feet, known as reflexes, to stimulate the body's natural healing processes. These reflexes are believed to correspond to different organs, glands, and systems in the body. By stimulating these reflexes, foot reflexology aims to: Relieve stress and tension: Foot reflexology helps calm the mind and body, promoting relaxation and reducing anxiety. Improve circulation: Stimulating reflexes can help increase blood flow and promote healthy circulation. Boost immune system: Foot reflexology can help stimulate the lymphatic system, which aids in removing toxins and supporting immune function. Reduce pain: By releasing endorphins, foot reflexology can help alleviate chronic pain, headaches, and migraines. Improve digestion: Stimulating reflexes related to the digestive system can help alleviate symptoms of constipation, bloating, and IBS. Hormonal balance: Foot reflexology can help regulate hormonal imbalances, including thyroid issues and menstrual irregularities. Sleep improvement: Regular foot reflexology sessions can help improve sleep quality and duration. Foot Reflexology can be a valuable complementary therapy to support overall well-being and alleviate various health concerns.

  • Foot reflexology focusing on reflex point therapy for whole-body wellness.
  • Facial reflex zone work combined with foot reflex point therapy.
  • Hand reflexology pressure techniques to support relaxation and balance.
  • Use of ear reflexology and reflex zone work for tension relief.
  • Circulation support through targeted pressure techniques on feet and hands.

This summary is for informational purposes only and may not be accurate.

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60 Minutes Lymphatic Drainage Massage Therapy

Vodder Certified Specialty.

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60 Minutes Lymphatic Drainage Massage Therapy

Vodder Certified Specialty.

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