Natalie Wickenberg
- Foot reflexology focusing on reflex point therapy for whole-body wellness.
- Facial reflex zone work combined with foot reflex point therapy.
- Hand reflexology pressure techniques to support relaxation and balance.
- Use of ear reflexology and reflex zone work for tension relief.
- Circulation support through targeted pressure techniques on feet and hands.
This summary is for informational purposes only and may not be accurate.
Glebe Health House
164 Second Avenue, Ottawa, ON, K1S 2H7
Through her own life experiences and health journey, Natalie came to appreciate the complexity of the body and the importance of intuitively listening to its needs. A long-time student of health, wellness, and natural therapies, her curiosity of the human body compelled her to learn more about what the body can do when given the right environment. This path brought her to her studies and becoming a Certified Foot Reflexologist, recognized by the Reflexology Association of Canada, of which she is also a professional member. Natalie’s treatment plans for clients encompass foot or facial reflexology or a combination of both with the choice of complementing the treatment with highest CPTG Certified Pure Tested Grade essential oils. Natalie is passionate & committed to helping others on their own journey of healing and healthy living. She’s attentive to the myriad of factors that contribute to balanced good health and listening to her clients and their goals/needs is of primary importance while developing a treatment plan. Her vibrant personality, approachable style, caring and thoughtful manner have made her an ideal reflexology therapist.
Foot Reflexology is a treatment that involves applying different amounts of pressure to the feet. It may provide pain and stress relief, among a whole other broad range of health benefits to the nervous system, and physical body. Foot reflexology is a unique and popular specialty treatment that involves applying gentle pressure to specific points on the feet, known as reflexes, to stimulate the body's natural healing processes. These reflexes are believed to correspond to different organs, glands, and systems in the body. By stimulating these reflexes, foot reflexology aims to: Relieve stress and tension: Foot reflexology helps calm the mind and body, promoting relaxation and reducing anxiety. Improve circulation: Stimulating reflexes can help increase blood flow and promote healthy circulation. Boost immune system: Foot reflexology can help stimulate the lymphatic system, which aids in removing toxins and supporting immune function. Reduce pain: By releasing endorphins, foot reflexology can help alleviate chronic pain, headaches, and migraines. Improve digestion: Stimulating reflexes related to the digestive system can help alleviate symptoms of constipation, bloating, and IBS. Hormonal balance: Foot reflexology can help regulate hormonal imbalances, including thyroid issues and menstrual irregularities. Sleep improvement: Regular foot reflexology sessions can help improve sleep quality and duration. Foot Reflexology can be a valuable complementary therapy to support overall well-being and alleviate various health concerns.