Hamilton Health & Wellness Centre
Massage Therapy
60 minute appointments can be tailored to your needs or goals, whether that includes a full body relaxation massage or focusing on the upper or lower portions of the body. Each appointment for returning patients will include a health history update and review of concerns that may take up to 5 minutes. For first time patients, it is recommended to book an appointment of at least 60 minutes or longer for your first treatment as intake and assessment will take between 5 & 15 minutes
- Swedish massage for relaxation and general wellness.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to restore fascia mobility and reduce restrictions.
- Prenatal massage to relieve pregnancy-related discomfort.
- Oncology and end-of-life massage providing gentle, supportive care.
- TMJ and facial/intra-oral massage for jaw dysfunction and pain.
This summary is for informational purposes only and may not be accurate.
- Over 23 years of diverse clinical experience.
- Collaborates with other practitioners in a multidisciplinary clinic.
- Focuses on both injury treatment and deep relaxation.
- Customizes treatments with deep tissue and trigger point therapy.
- Works with all age groups, from infants to elderly.
- Offers direct billing for many major insurance providers.
This summary is for informational purposes only and may not be accurate.
- Rehabilitation massage for acute injuries and recovery.
- Deep tissue massage for chronic pain and tension.
- Trigger point therapy to release localized muscular pain.
- Myofascial release techniques for fascial restriction relief.
- Whiplash and concussion-related soft tissue recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Full history, physical assessment, diagnosis/prognosis AND treatment (time limiting)
- Contemporary medical acupuncture for pain relief and recovery.
- Active Release Technique for soft tissue and muscle tension.
- TPI Level One corrective care for golfers and athletes.
- Spinal manipulation and adjustments for neck and back pain.
- Treatment of sports injuries including sprains and tendon injuries.
This summary is for informational purposes only and may not be accurate.
Naturopath
Initial assessment is for new patients or existing patients who have not been to the clinic for more than two years. It provides an overview of your health concerns and initial treatment plan to help resolve issues using Naturopathic Medicine. Any relevant testing recommended can be discussed in this visit as well.
Osteopathy
An initial Osteopathic appointment lasts between 45 - 60 minutes. During this time, the osteopathic practitioner will ask questions about your specific situation, general health, any other medical care you are receiving, provide treatment and recommend an individualized treatment plan.
- Musculoskeletal assessment and whole-body assessment for injury recovery.
- Manipulative treatment to relieve chronic pain and acute injuries.
- Soft tissue techniques to address muscle tension and fascial restrictions.
- Joint mobilization to restore range of motion and joint function.
- Treatment geared toward return-to-sport and functional rehabilitation.
This summary is for informational purposes only and may not be accurate.
Reflexology
Treat yourself to a soothing hour of both hand and foot reflexology.
- Foot reflexology targeting tension and stress relief.
- Hand reflexology supporting relaxation and emotional calm.
- Ear reflexology for nervous system soothing and balance.
- Reflex point therapy for whole-body wellness and vitality.
- Reflex zone work to support circulation and relaxation.
This summary is for informational purposes only and may not be accurate.