Clinic
Harmony 360 Counseling: Harmony 360 Counseling - Wake Forest
Services
Massage
Prenatal massage is a specialized therapeutic bodywork designed to support the needs of pregnant individuals, using techniques like Swedish massage with gentle, relaxing strokes. Special cushions and side-lying positions are used to ensure comfort, focusing on relieving pregnancy discomforts such as back pain, joint pain, and swelling. Key benefits include reducing stress, easing physical discomforts, and improving sleep quality, though it’s recommended to consult a healthcare provider before scheduling.
- Prenatal and postpartum massage for pregnancy-related discomfort.
- Lymphatic drainage to reduce swelling and support circulation.
- Sports massage and injury recovery for athletes and active clients.
- Myofascial release to relieve fascial restrictions and chronic pain.
- Swedish and chair massage for relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
Reflexology
Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, and ears, believed to correspond to various organs and systems in the body. This practice aims to promote relaxation, relieve stress, and support the body's natural healing processes by stimulating energy flow and circulation. Benefits of reflexology include reducing tension, improving circulation, enhancing overall well-being, and potentially alleviating discomfort in areas connected to the targeted reflex points.
Lymphatic Drainage
Is a gentle form of massage that helps stimulate the circulation of immune system fluids (lymph) in order to remove waste and toxins from body tissues. This massage involves light pressure and rhythmic strokes. It targets lymph flow into areas with a high concentration of lymph nodes, such as the neck, armpits, and groin. Benefits include reduces swelling, boosts immune system, and improves circulation.