Healthy Roots Wellness Centre
Address
330 Gardiner Park Ct, Regina, SK, S4V 1R9
Website
https://www.healthyroots.caBooking Site
https://healthyrootswellness.janeapp.com/locations/healthy-roots-massage-therapy-wellness-centre/bookServices Offered
Chiropractic
Dr. Kara Haus- Spinal and extremity joint adjusting for pain relief
- Instrument-assisted soft tissue mobilization for muscle tension
- Muscle release techniques to restore mobility and reduce pain
- Kinesiotaping to support movement and joint stability
- Deep needling (acupuncture/trigger point) for pain modulation
Acupuncture
Dr. Dan Hoffman- Acupuncture for fertility support and reproductive balance
- Acupuncture for back pain and musculoskeletal pain relief
- Acupuncture treatments for headache and migraine reduction
- Acupuncture for anxiety and depression symptom management
- Acupuncture combined with gua sha and cupping for tissue release
Dr. Kara Haus- Deep needling for musculoskeletal pain and dysfunction
- Acupuncture for spinal and extremity pain relief
- Needling combined with muscle release techniques
- Acupuncture-assisted injury recovery and rehab support
- Instrument-assisted soft tissue and acupuncture integration
Initial Chiropractic with Acupuncture
Massage Therapy
Adrian Roberto- Combination of relaxation and deep therapeutic massage techniques
- Deep tissue work for chronic muscle tension and pain
- Modified Shiatsu-based pressure and joint mobilizations
- Soft tissue release for injury recovery and mobility
- Stress reduction and nervous system calming through massage
Danielle Crawford- Deep tissue massage for chronic muscle tension relief
- Therapeutic massage for injury recovery and mobility improvement
- Pregnancy massage for prenatal comfort and pain reduction
- Chronic pain management through targeted soft-tissue techniques
1 Hr Massage Treatment
Gabriel Croswell- Soft tissue release for chronic muscle tension and adhesions
- Deep tissue massage targeting stubborn tightness and trigger points
- Therapeutic treatments for pain relief and functional restoration
- Relaxation massage to reduce stress and promote recovery
- Sports massage for injury prevention and performance support
1 Hr Massage Treatment
Jillian Schneider- Therapeutic massage treatments for pain relief and function
- Prenatal massage using adjustable table for pregnancy comfort
- Myofascial cupping to release fascial restrictions and tightness
- Soft tissue techniques to reduce muscle tension and soreness
- Client-centered manual therapy for injury recovery and mobility
1 Hr Massage Treatment
Kayla Nagy- Therapeutic massage for pain relief and injury recovery
- Instrument-assisted soft tissue mobilization (IASTM) treatments
- Remedial soft tissue and deep tissue techniques for tension
- Manual therapy to improve mobility and reduce restrictions
Kristen Quinlan- Remedial massage for muscle pain and dysfunction
- Therapeutic massage for relaxation and stress relief
- Soft tissue techniques for muscle tension and mobility
- Injury recovery support through massage and rehabilitation techniques
1 Hr Massage Treatment
Linaea McEwen- Therapeutic massage for musculoskeletal pain and dysfunction
- Prenatal and postnatal massage for pregnancy-related discomfort
- Scar tissue mobilization to improve tissue mobility and pain
- PNF contract/relax techniques for muscle length and function
- Cranio-sacral therapy for cranial and fascial tension relief
- Breathwork and proprioceptive body awareness during treatment sessions
- Hydrotherapy-assisted massage for relaxation and recovery
1 Hr Massage Treatment
Michelle Adair- Therapeutic massage for pain management and function
- TMJ (jaw) assessment and manual treatment
- Myofascial release to reduce fascial restrictions
- Sports massage for athletic recovery and performance
- Relaxation massage to decrease stress and muscle tension
1 Hr Massage Treatment
Santana Sawatzky- Therapeutic massage for pain relief and mobility improvement
- Cupping therapy to address soft tissue restrictions
- Manual techniques targeting hip pain and dysfunction
- Treatment for muscle tension and soft tissue tightness
- Individualized treatment plans for client-specific needs
Tanya Topal- Cupping therapy for myofascial release and circulation
- Pre- and postnatal massage for pregnancy-related discomfort
- TMJ treatment for jaw pain and tension relief
- Deep tissue massage for chronic muscle tightness and injuries
- Therapeutic musculoskeletal alignment and injury rehab
1 Hr Massage Treatment
Torie Nolin- Deep tissue massage for chronic muscle tension and pain
- TMJ massage addressing jaw pain and dysfunction
- Cupping massage for fascial release and improved circulation
- Myofascial techniques to reduce adhesions and restore mobility
- Prenatal massage for pregnancy-related discomfort and relaxation
1 Hr Massage Treatment
Shalla Riemer (Not Accepting New Clients)- PEMF therapy for pain modulation and tissue healing
- Cupping massage to release fascial adhesions and tension
- Myofascial techniques addressing connective tissue restrictions
- Pre- and postnatal massage with electric pregnancy table
- Deep tissue massage for chronic muscle tightness and pain
- TMJ dysfunction treatment using targeted manual therapy
- Therapeutic massage with hydrocollator moist heat packs
1 Hr Massage Treatment
Shannon Francis- Manual lymphatic drainage for swelling and congestion
- Deep tissue techniques for chronic muscle tension
- Treatment for hip dysfunction and related pain
- Therapeutic work addressing shoulder dysfunction and pain
- Rib mobilization and soft tissue work for breathing issues
1 Hr Massage Treatment
Stamatina Kyriakakis- Therapeutic deeper-pressure massage for chronic pain
- Rapid treatment sessions for efficient symptom relief
- Instrument-assisted soft tissue work (IASTM) for adhesions
- Cupping therapy to reduce muscle tightness and improve mobility
- Relaxation-focused massage for stress and tension relief
1 Hr Massage Treatment