Shannon Francis
- Manual lymphatic drainage for swelling and congestion.
- Deep tissue techniques for chronic muscle tension.
- Treatment for hip dysfunction and related pain.
- Therapeutic work addressing shoulder dysfunction and pain.
- Rib mobilization and soft tissue work for breathing issues.
This summary is for informational purposes only and may not be accurate.
Healthy Roots Wellness Centre
330 Gardiner Park Ct, Regina, SK, S4V 1R9
Graduated with Honors and Distinction in June of 2024 from Prairie College of Massage Therapy. Joined Healthy Roots as a student therapist in May of 2024. Joined NHPC Association June 2024. Dr. Vodders International School Techniques - Manual Lymphatic Drainage Level 1 and Level 2 - August 2025 Specialties : Manual Lymphatic Drainage, Deep tissue techniques, with a passion for treating hip, shoulder dysfunctions, and rib dysfunctions for breathing issues such as asthma. Hobbies : Dancing, playing games of all kinds, permaculture gardening, aquaculture, and sewing.
Massage Therapy
Therapeutic massage therapy treatment. Treatment time includes assessment, treatment and discussion of appropriate home care. Hydrocollator Heat Packs available. Ideal treatment length for 3+ focus areas.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) uses a light, skin-stretching movement to encourage the flow of lymph fluid to help promote healing, support immune function and has a calming effect on the nervous system. This technique is done oil and pain free. Treatment time includes assessment, treatment and discussion of home care. **Please note that due to a popular myth, manual lymphatic drainage will not help with weight loss or body sculpting.**