Helix Physical Therapy & Massage
Address
328 Somerset St W, Ottawa, ON, K2P 0J9
Website
https://helixclinic.caBooking Site
https://helixphysicaltherapyandmassage.janeapp.com/locations/helix-physical-therapy-massage/bookServices Offered
Physiotherapy
- Restoring movement and reducing pain through targeted therapy
- Individualized exercise programs for mobility and strength building
- Education-driven self-management and injury prevention strategies
- Rehabilitation for sports-related injuries and activity return
- Manual therapy and therapeutic movement to improve function
Physiotherapy Initial Assessment 60min (One Part)
- Complex musculoskeletal and orthopedic rehabilitation programs
- Sports injury assessment and performance-focused physiotherapy
- Advanced dry needling for pain relief and trigger points
- Manual therapy and biomechanical gait correction techniques
- Strength and resistance training for rehab and performance
Physiotherapy Initial Assessment 60min (One Part)
Massage Therapy
- Holistic and orthopedic assessments.
- Focus on posture imbalances.
- Utilizes deep tissue and fascial release.
- Includes joint mobilization techniques.
- Employs clinical therapeutic massage.
Massage Therapy 60min
- Blends relaxation and therapeutic styles.
- Utilizes lymphatic drainage and myofascial release.
- Focuses on acute and chronic injuries.
- Collaborates on personalized treatment plans.
- Incorporates stretches and rehab exercises.
- Draws on over 15 years of experience.
Massage Therapy 60min
- Therapeutic Swedish massage for relaxation and circulation
- Deep tissue massage for chronic muscle tension
- Trigger point therapy for localized pain relief
- TMJ-focused manual therapy for jaw dysfunction
- Hot stone, cupping, and IASTM for tissue release