Massage
A customized massage designed for your unique needs. Blends modalities including myofascial release, craniosacral therapy, cupping, gua sha and deep tissue. Treatments relieve pain, releases tension, improves mobility and calms the nervous system.
- Myofascial release for muscle and fascia restrictions.
- Deep tissue massage to address chronic muscle tension.
- Craniosacral techniques for nervous system regulation.
- Stress relief massage promoting relaxation and balance.
- Customized treatment plans for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
Specific areas of tension and muscle adhesions will be targeted with slow focused strokes to deliver relief within the innermost layers of muscle tissue. Recommended if you are living with persistent aches and pains, have repetitive strain, injuries or postural problems. Can also help reduce stress + anxiety.
- Deep Tissue massage for chronic muscle tension and pain relief.
- Swedish massage promoting relaxation and stress reduction.
- Myofascial release to ease fascial restrictions and restore mobility.
- Combination/modalities integrating multiple techniques for tailored care.
- Energy‑centric Eastern massage principles to promote balance and rejuvenation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
If this is your acupuncture first visit, please book this assessment! Chinese medicine is a holistic, complete medical system used to treat and prevent various ailments and diseases that arise, including but not limited to body pain, mental-emotional health, gynecological health, digestive health, and more. This treatment includes a deep dive into your personal health history, an acupuncture session, and other modalities deemed appropriate for you (such as cupping, gua sha, moxibustion, herbal medicine, bodywork, etc). Duration is 75 minutes.
Chiropractic
- Back and neck pain relief through spinal adjustments.
- Muscle tension reduction with soft-tissue techniques.
- Improved joint mobility via joint mobilizations.
- Injury recovery through rehabilitative chiropractic care.
- Headache and migraine management with cervical adjustments.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Manual myofascial release for soft-tissue restriction.
- Muscle and joint mobilization to restore mobility.
- Visceral and neural mobilization for pain and dysfunction.
- Hands-on 1:1 treatment for post-surgical and sports injuries.
- Movement retraining, strengthening, and postural education.
This summary is for informational purposes only and may not be accurate.