Julie Lay
- Myofascial release for muscle and fascia restrictions.
- Deep tissue massage to address chronic muscle tension.
- Craniosacral techniques for nervous system regulation.
- Stress relief massage promoting relaxation and balance.
- Customized treatment plans for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
Hey Doc Clinic
1221 SE Madison St, Portland, OR, 97214-3890
Julie’s mission is to provide more than just temporary relief from pain, discomfort and muscle tension. She believes in the body’s remarkable ability to heal itself, and her treatments are designed to support this natural process. Through transformative touch, she supports integrated healing for the whole body; from muscles and fascia to the nervous system. Julie specializes in myofascial release, deep tissue work, craniosacral techniques, and stress relief, customizing every session to meet your unique needs. She works with athletes, busy professionals, children, teens, or anyone looking to restore balance. She is here to support you on your wellness journey.
A customized massage designed for your unique needs. Blends modalities including myofascial release, craniosacral therapy, cupping, gua sha and deep tissue. Treatments relieve pain, releases tension, improves mobility and calms the nervous system.