Higher State Health and Wellness Club

• Relaxation massage blending calming and restorative techniques.
• Cupping therapy for soft tissue release and circulation.
• Gua sha for myofascial tension and movement restoration.
• Prenatal massage supporting pregnancy-related aches and comfort.
• TMJ, head, and scalp massage for craniofacial tension relief.

This summary is for informational purposes only and may not be accurate.

• Advanced techniques from Georgian College.
• Eager to help and make positive impact.
• Passionate about blending skills and knowledge.
• Draws from competitive athletic background.
• Focus on active and outdoor exploration.

This summary is for informational purposes only and may not be accurate.

• Cosmetic acupuncture for facial rejuvenation and skin health.
• Acupuncture for pain relief and musculoskeletal issues.
• Acupuncture treatments for stress reduction and relaxation.
• Hormonal balance and reproductive-related acupuncture care.
• Integrative acupuncture combining movement, breath, and energy work.

This summary is for informational purposes only and may not be accurate.

• Chiropractic adjustments and spinal manipulation for pain relief.
• Contemporary medical acupuncture for musculoskeletal pain control.
• Graston Technique instrument‑assisted soft tissue mobilization.
• Manual soft tissue techniques to reduce muscle tension.
• Pilates Reformer–informed rehab for injury recovery and function.

This summary is for informational purposes only and may not be accurate.

• Athlete rehabilitation and return-to-sport training.
• Musculoskeletal pain assessment and manual therapy.
• Exercise prescription for strength and conditioning.
• Pelvic health physiotherapy and pelvic floor rehabilitation.
• Injury prevention and performance optimization.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor assessment and rehabilitation for pregnancy and postpartum.
• Pre‑ and postnatal exercise prescription to restore core function.
• Dry needling for muscle pain and trigger point release.
• Labor preparation including pelvic floor and breathing strategies.
• Therapeutic yoga-based movement for pelvic health and mobility.

This summary is for informational purposes only and may not be accurate.