Massage Therapy Assessment - 60 minutes
Deep-TissueMyofascial ReleaseRelaxationSwedish

Our Registered Massage Therapy (RMT) services provide a range of therapeutic treatments tailored to your needs. Whether you’re looking for relaxation, stress relief, or deep tissue work, our skilled therapists use techniques like Swedish massage, deep tissue therapy, and myofascial release to ease tension, improve circulation, and enhance mobility. Each session is customized to address muscle tightness, pain management, and overall well-being, helping you feel refreshed, restored, and balanced.

  • Skilled manual therapy.
  • Addresses root causes of dysfunction.
  • Promotes body's natural self-healing.
  • Restores optimal function and alignment.
  • Helps clients return to activities.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy Assessment - 60 minutes
Deep-TissueMyofascial ReleaseRelaxationSwedish

Our Registered Massage Therapy (RMT) services provide a range of therapeutic treatments tailored to your needs. Whether you’re looking for relaxation, stress relief, or deep tissue work, our skilled therapists use techniques like Swedish massage, deep tissue therapy, and myofascial release to ease tension, improve circulation, and enhance mobility. Each session is customized to address muscle tightness, pain management, and overall well-being, helping you feel refreshed, restored, and balanced.

  • Posture correction and functional movement.
  • Joint mobility and soft tissue flexibility.
  • Sport and relaxation massage techniques.
  • Soft tissue release and athletic taping.
  • Injury prevention with exercise prescription.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy Assessment - 60 minutes
Deep-TissueMyofascial ReleaseRelaxationSwedish

Our Registered Massage Therapy (RMT) services provide a range of therapeutic treatments tailored to your needs. Whether you’re looking for relaxation, stress relief, or deep tissue work, our skilled therapists use techniques like Swedish massage, deep tissue therapy, and myofascial release to ease tension, improve circulation, and enhance mobility. Each session is customized to address muscle tightness, pain management, and overall well-being, helping you feel refreshed, restored, and balanced.

  • Traditional Chinese Medicine.
  • Registered Massage Therapist services.
  • Acupuncture therapy.
  • Herbal medicine.
  • Treating wide range of pains.
  • Integrative TCM and modern medicine.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy Assessment - 60 minutes
Deep-TissueMyofascial ReleaseRelaxationSwedish

Our Registered Massage Therapy (RMT) services provide a range of therapeutic treatments tailored to your needs. Whether you’re looking for relaxation, stress relief, or deep tissue work, our skilled therapists use techniques like Swedish massage, deep tissue therapy, and myofascial release to ease tension, improve circulation, and enhance mobility. Each session is customized to address muscle tightness, pain management, and overall well-being, helping you feel refreshed, restored, and balanced.

  • Swedish massage for relaxation and circulation improvement.
  • Deep tissue massage for chronic muscle tension and pain.
  • Myofascial release to restore mobility and reduce restrictions.
  • Instrument-assisted soft tissue mobilization (IASTM) for scar and tissue remodeling.
  • Therapeutic taping and nervous system regulation to support injury recovery.

This summary is for informational purposes only and may not be accurate.

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Acupuncture Assessment
Chinese Medicine
  • Acupuncture for a wide range of pain and chronic conditions.
  • Needling treatments for musculoskeletal pain and injury recovery.
  • Scalp and body acupuncture for neurological and systemic issues.
  • Auricular acupuncture and point combinations for stress and relaxation.
  • Electroacupuncture adjuncts for enhanced pain modulation and healing.

This summary is for informational purposes only and may not be accurate.

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TCM Acupuncture Assessment
Chinese Medicine

Our Traditional Chinese Medicine (TCM) Acupuncture Assessment takes a holistic view of your health to identify underlying patterns affecting your energy, mood, sleep, and physical wellbeing. A personalized treatment plan is created to address stress, pain, digestion, hormonal balance, and immune function—promoting overall balance, circulation, and long-term vitality.

  • Holistic TCM assessment of energy, mood, sleep.
  • Personalized plans for stress and emotional balance.
  • Pain relief and circulation support through treatment.
  • Digestive, hormonal, and immune system regulation.

This summary is for informational purposes only and may not be accurate.

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Athletic Therapy Initial Assessment
  • Musculoskeletal rehabilitation for work- and sport-related injuries.
  • Movement assessment and physical reconditioning for safe return-to-activity.
  • Exercise prescription and home program development for recovery.
  • Manual therapy and over-the-clothes soft tissue approaches for pain relief.
  • Taping, bracing, and return-to-sport recovery planning for functional demands.

This summary is for informational purposes only and may not be accurate.

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Athletic Therapy Initial Assessment
  • Musculoskeletal rehabilitation for sports and overuse injuries.
  • Movement assessment and mobility restoration for pain reduction.
  • Exercise prescription and individualized physical reconditioning programs.
  • Manual therapy including myofascial release and IASTM.
  • Therapeutic taping and return-to-sport recovery planning.

This summary is for informational purposes only and may not be accurate.

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Chiropractic Assessment

Our chiropractor provides expert care using both traditional manual adjustments and advanced ProAdjuster technology. Manual adjustments involve hands-on techniques to restore proper alignment, improve mobility, and relieve pain. The ProAdjuster is a computerized, non-invasive alternative that analyzes spinal motion and detects areas of restriction. Using a gentle, handheld device, it applies precise, targeted impulses to adjust the spine without twisting or cracking. The ProAdjuster also provides real-time feedback, ensuring a comfortable and effective treatment experience. This approach is ideal for those who prefer a softer, high-tech adjustment while still receiving the benefits of chiropractic care. Chiropractors take a holistic, movement-based approach to treatment, similar to physiotherapists. They assess posture, joint function, and muscle imbalances to address pain, improve mobility, and enhance overall function. Whether you're recovering from an injury, managing chronic pain, or looking to optimize movement, chiropractic care can be an effective solution.

  • Myofascial release for reducing fascial and muscle tension.
  • Joint mobilizations to restore joint movement and function.
  • Pro-Adjuster instrument-assisted spinal and joint adjustments.
  • Active exercise prescription for rehabilitation and injury recovery.
  • Pregnancy, senior care, and post-accident musculoskeletal treatment.

This summary is for informational purposes only and may not be accurate.

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Kinesiology Assessment & Session

A comprehensive assessment of posture, strength, range of motion, balance, and movement patterns to identify the root cause of pain or movement limitations. Includes a personalized exercise and treatment plan focused on reducing pain, improving mobility and strength, restoring functional movement, and enhancing balance, coordination, and confidence with daily activities. Treatment may include functional strength and movement training, gait and balance work, and hands-on assisted range of motion and stretching to improve flexibility, joint mobility, and long-term movement quality. Ideal for injury recovery, post-surgical rehab, chronic conditions, or injury prevention.

  • Functional movement assessment and biomechanical analysis for movement deficits.
  • Individualized exercise prescription and progressive resistance training programs.
  • Active rehabilitation for post-surgical recovery and injury restoration.
  • Balance, fall prevention, and functional independence training for adults.
  • Task-specific neuro-rehab drills and breathing/conditioning exercise therapy.

This summary is for informational purposes only and may not be accurate.

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Initial Naturopathic Visit - 60 Minutes

This comprehensive initial assessment is designed to evaluate your overall health and wellness. Your naturopathic doctor will take a detailed health history, discuss your concerns, and develop a personalized treatment plan tailored to your needs. The approach may include nutritional guidance, lifestyle recommendations, herbal medicine/supplements, and other natural therapies to support your well-being.

  • Comprehensive health history and wellness assessment.
  • Personalized treatment planning based on individual concerns.
  • Nutritional guidance for everyday health support.
  • Lifestyle recommendations to improve overall well-being.
  • Herbal medicine and supplement planning as needed.

This summary is for informational purposes only and may not be accurate.

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Initial Naturopathic Assessment

During this visit, we will clarify your health goals and go through an in-depth health history. A 60 point, Electrodermal Meridian Stress Test with balance will be performed which will help identify top priorities to be addressed associated with your main health concern/s. A treatment plan will be provided and discussed with you. Finding the root cause is the key in knowing what treatment/s would be most effective for you. This session is geared more towards those who have never seen an Naturopathic Doctor before and who have had ongoing/chronic health concern/s where they are trying to find out the cause.

  • In-depth health history and goal-focused health assessment.
  • Electrodermal meridian stress testing to identify priorities.
  • Root-cause evaluation for ongoing chronic health concerns.
  • Personalized treatment planning and follow-up discussion.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

New patients or those who haven't had an appointment in over 6 months seeking Physiotherapy services are required to schedule a Physiotherapy Assessment. Follow-up appointments are reserved for patients who have been previously seen or have had an appointment within the last 6 months. Our 45-minute physiotherapy assessment is designed to provide a complete, personalized experience. We start by listening to your concerns and understanding the cause of your pain or symptoms. Through a detailed assessment of your posture, and movement patterns, we identify the underlying factors contributing to your discomfort. You’ll receive hands-on treatment during your first visit, along with a clear and customized treatment plan to guide your recovery. Our goal is to help you relieve pain, restore function, and feel more confident and in control of your body—all in just one session.

  • Orthopaedic rehabilitation for trauma and post-surgical recovery.
  • Treatment for soft tissue injuries and repetitive strain problems.
  • Management of chronic joint conditions and postural alignment.
  • Core muscle reactivation and strengthening for functional recovery.
  • Gait analysis and prescription of corrective movement strategies.

This summary is for informational purposes only and may not be accurate.

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Pelvic Floor Physiotherapy is a specialized area of physiotherapy focused on treating conditions related to the pelvic floor muscles, including incontinence (bladder or bowel leakage), pelvic organ prolapse, pelvic pain, and tightness or discomfort in the lower back or hips. It also supports prenatal care, postpartum recovery, and post-surgical rehabilitation. Assessment may involve both external and/or internal examination of the pelvic floor muscles, based on your comfort and individual needs. Treatment is personalized and may include exercises, manual therapy, education, and strategies to improve coordination, strength, and relaxation of the pelvic floor. These treatments aim to reduce symptoms, restore function, and enhance overall quality of life. At this time, pelvic floor physiotherapy is offered to female patients only and does not include treatment for sexual health-related concerns. She is actively pursuing further education and training to broaden the scope of services available in the future.

  • Musculoskeletal pain management using mobilizations and MFR.
  • Pelvic health rehabilitation for bladder and pelvic floor issues.
  • Neurological rehab using NDT and sensory integration techniques.
  • Therapeutic exercise and resistance training for functional recovery.
  • Taping, aquatic therapy, and electrotherapy modalities for symptom relief.

This summary is for informational purposes only and may not be accurate.

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Pelvic Floor Physiotherapy is a specialized area of physiotherapy focused on treating conditions related to the pelvic floor muscles, including incontinence (bladder or bowel leakage), pelvic organ prolapse, pelvic pain, and tightness or discomfort in the lower back or hips. It also supports prenatal care, postpartum recovery, and post-surgical rehabilitation. Assessment may involve both external and/or internal examination of the pelvic floor muscles, based on your comfort and individual needs. Treatment is personalized and may include exercises, manual therapy, education, and strategies to improve coordination, strength, and relaxation of the pelvic floor. These treatments aim to reduce symptoms, restore function, and enhance overall quality of life. At this time, pelvic floor physiotherapy is offered to female patients only and does not include treatment for sexual health-related concerns. She is actively pursuing further education and training to broaden the scope of services available in the future.

  • Comprehensive assessment and goal‑oriented rehabilitation planning.
  • Therapeutic exercise programs for mobility and strength deficits.
  • Manual therapy including joint mobilization and hands‑on techniques.
  • Soft‑tissue techniques and soft‑tissue release for muscle tension.
  • Patient education and movement strategies for pain relief and function.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Assessment

New patients or those who haven't had an appointment in over 6 months seeking Physiotherapy services are required to schedule a Physiotherapy Assessment. Follow-up appointments are reserved for patients who have been previously seen or have had an appointment within the last 6 months. Our 45-minute physiotherapy assessment is designed to provide a complete, personalized experience. We start by listening to your concerns and understanding the cause of your pain or symptoms. Through a detailed assessment of your posture, and movement patterns, we identify the underlying factors contributing to your discomfort. You’ll receive hands-on treatment during your first visit, along with a clear and customized treatment plan to guide your recovery. Our goal is to help you relieve pain, restore function, and feel more confident and in control of your body—all in just one session.

  • Musculoskeletal pain assessment and management.
  • Rehabilitation for sports-related injuries and recovery.
  • Treatment for workplace injury rehab and functional return.
  • Motor vehicle accident injury rehabilitation and care.
  • Restoration of mobility, strength, and functional movement.

This summary is for informational purposes only and may not be accurate.

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