Indigo Healing Retreat Center

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. 15 minutes per foot.