Indigo Wellness Group: Indigo Stamford
Other Locations
Massage Therapy
Fertility, Pregnancy and Postpartum Lymphatic Drainage Massage is a gentle, light touch treatment designed to support the body through times of significant hormonal and fluid shifts. This specialized technique encourages healthy lymph flow to help reduce puffiness during fertility treatments, ease pregnancy related edema, and relieve postpartum swelling. Deeply calming and restorative, it promotes circulation, supports the immune system, and helps you feel more comfortable and balanced in your body during each stage of the journey.
Our therapeutic deep tissue massage is a customized treatment targeting your specific body composition and challenges. While still maintaining a relaxing, stress-reducing flow, this approach involves techniques such as deep friction and glides, trigger point therapy, myofascial release, and myoskeletal alignment to help relieve pain and soreness.
- Manual lymphatic drainage for post-surgical recovery.
- Post-operative scar and swelling management with massage.
- Swedish massage for circulation and relaxation.
- Deep tissue massage for chronic muscle tension relief.
- Neuromuscular therapy for trigger point and pain reduction.
- Sports stretching and injury recovery techniques.
- Myoskeletal Alignment Technique to improve mobility and posture.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Using a Chinese Medicine approach, your provider will meet with you to create a customized plan. Your first visit will include a comprehensive overview of your health history and concerns followed by an acupuncture session. Your session may also include cupping and herb/supplement recommendations and dietary modifications based on your personal needs. Please be sure to fill out the intake forms before your visit. Can't find a time? Please call 203.658.7850 so we can assist you.
- Customized Chinese medicine treatment plans after thorough intake.
- Acupuncture sessions tailored to personal health concerns.
- Cupping therapy included when clinically appropriate.
- Holistic assessment of health history and concerns.
This summary is for informational purposes only and may not be accurate.
Using a Chinese Medicine approach, your provider will meet with you to create a customized plan. Your first visit will include a comprehensive overview of your health history and concerns followed by an acupuncture session. Your session may also include cupping and herb/supplement recommendations and dietary modifications based on your personal needs. Please be sure to fill out the intake forms before your visit. Can't find a time? Please call 203.658.7850 so we can assist you.
- Acupuncture for fertility support and reproductive health.
- Acupuncture during pregnancy for prenatal comfort and balance.
- Postpartum acupuncture for recovery and hormonal regulation.
- Acupuncture for anxiety, stress reduction, and relaxation.
- Needle-based treatments for women’s health and gynecologic concerns.
This summary is for informational purposes only and may not be accurate.
Using a Chinese Medicine approach, your provider will meet with you to create a customized plan. Your first visit will include a comprehensive overview of your health history and concerns followed by an acupuncture session. Your session may also include cupping and herb/supplement recommendations and dietary modifications based on your personal needs. Please be sure to fill out the intake forms before your visit. Can't find a time? Please call 203.658.7850 so we can assist you.
- Musculoskeletal pain relief using acupuncture and manual techniques.
- Stress reduction and sleep improvement through acupuncture treatments.
- Cupping therapy combined with acupuncture for soft-tissue tension.
- Moxibustion to support circulation and chronic condition relief.
- Electro-acupuncture for enhanced pain control and nerve issues.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
*WE RECOMMEND BOOKING 4 WEEKLY FOLLOW-UPS WHEN YOU BOOK A NEW PATIENT APPT. Please call us if you can't find availability* Physical Therapy Evaluation is a 60-minute one-on-one appointment designated just for you. This is an opportunity to tell your story, discuss your medical history, and gather objective measures to paint a picture of your baseline and collaboratively create a plan of care to reach your goals.
Lymphatic Drainage
Fertility, Pregnancy and Postpartum Lymphatic Drainage Massage is a gentle, light touch treatment designed to support the body through times of significant hormonal and fluid shifts. This specialized technique encourages healthy lymph flow to help reduce puffiness during fertility treatments, ease pregnancy related edema, and relieve postpartum swelling. Deeply calming and restorative, it promotes circulation, supports the immune system, and helps you feel more comfortable and balanced in your body during each stage of the journey.
Lymphatic drainage massage can help keep the body running smoothly by improving lymphatic flow. The massage is a light rhythmic flow that helps decongest any stagnation in the body. MLD (manual lymphatic drainage) has a wide range of benefits including: - reducing swelling caused by water retention - boosting the immune system - removing toxins - improving digestion - aiding in sleep and digestion - supporting faster muscle recovery